by John Brisson | Mar 7, 2016 | Digestive Health, Medications, SIBO, Supplement Recommendations, Upper gut
Here at Fix Your Gut we may seem harsh on most medications that are recommended for digestion. Our opinionated views on medications may be true, but we are equally harsh on supplements that we feel may cause issues with their use as well. However, there are some...
by John Brisson | Feb 8, 2016 | Digestive Health, Probiotics
Many people with digestive issues cannot tolerate probiotics. Some people mention that when they ingest probiotics, their brain fog worsens. Does the increase of cognitive issues from ingesting probiotics occur only from immune system up-regulation and die off, or...
by John Brisson | Jan 19, 2016 | Diet
A lot of people know I am an advocate for certain healthy lifestyles. The Bulletproof lifestyle happens to be one lifestyle that I recommend to some people. That being said no lifestyle or diet is perfect for everyone. People ask me all the time, what diet do I...
by John Brisson | Jan 11, 2016 | Digestive Health, Probiotics
Most people in the health blogosphere focus on the positives of kefir; it is the bee’s knees! However, what about the negatives of ingesting the probiotic drink? Why do so many of the clients I coach seem to be intolerant of the beverage? It is chocked full of...
by John Brisson | Dec 18, 2015 | Digestive Health, Endotoxin, Opportunistic Microorganisms, Probiotics
More and more people are contacting me with H. pylori overgrowth. Some just have symptoms of overgrowth; others have tested positive for the bacteria. One person I coached had multiple H. pylori tests done; they kept coming back negative. Even though this person had a...