Optimize Your Gut Health

Our top supplement recommendations – in one convenient PDF

Fix Your Gut: The Definitive Guide to Digestive Disorders

READ OUR NEWEST POST

Is Magic Spoon Cereal Actually Healthy?

Is Magic Spoon Cereal Actually Healthy?

Numerous influencers on YouTube are advertising a popular ketogenic breakfast cereal on their channels, Magic Spoon. The cereal contains a good amount of protein per serving, is low carb, has zero grams of sugar, is gluten-free, and contains only natural flavors and...

LATEST ARTICLES

Is Vitamin C Supplementation Dangerous?

Is Vitamin C Supplementation Dangerous?

Vitamin C is a popular vitamin that people supplement to improve their overall health. Megadosing vitamin C is recommended in the alternative health community for relieving influenza and the common cold. You do need adequate amounts of vitamin C for proper health....

The Tara Flour-Fueled Story Behind Daily Harvest’s Recall

The Tara Flour-Fueled Story Behind Daily Harvest’s Recall

In June 2022, Daily Harvest was forced to issue a recall after numerous people became severely ill (some requiring hospitalization) after consuming various products from their online food delivery company.  They first thought that the contamination was limited to...

Does Alkaline Water Affect Your Gut Microbiome?

Does Alkaline Water Affect Your Gut Microbiome?

I wrote a blog years ago discussing a widely asked question at the time: Does supplementing ascorbic acid affect our microbiome negatively? My research concluded that supplemented ascorbic acid, unless buffered, has a low pH, and our stomach is supposed to be acidic,...

What’s The Best Probiotic for Newborns?

What’s The Best Probiotic for Newborns?

Were you aware that newborns or infants sometimes should have probiotics given to them? Probiotics should be treated as medicine, and most people should not pick up any random probiotic supplement and start taking it whenever they have digestive issues. In addition,...

How to Use a Somnomed Device to Fix Sleep Apnea

How to Use a Somnomed Device to Fix Sleep Apnea

Guest post by Alex Arrick My dad struggled with sleep apnea for years all throughout his late 30s and 40s. He used to walk into doctors' offices and tell them "I think I have sleep apnea." He was laughed out of the room on more than one occasion. This was the...

Betaine HCL, Will It Improve Your Digestion, GERD, or LPR?

Betaine HCL, Will It Improve Your Digestion, GERD, or LPR?

Betaine HCL, Will It Improve Your Digestion, GERD, or LPR? One of the many causes of reflux disorders appears to occur from having an elevated stomach pH. I know that is counter to everything you have heard from mainstream medicine. Most people are told that they have...

Every Gut is Unique.

Get Personalized Coaching.

Get Help for All Gut-Related Ailments

Get to the root cause with custom protocols built for you.

Personalized Health Coaching

We understand everyone is unique and may require a unique approach to gain optimal health.

A Lifetime of Dedication to Optimal Gut Health

Our coaches’ expertise is grounded in decades of field work and science.

kralbet, betovis