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Deuterium-Depleted Water: Summary & Resources

Deuterium-Depleted Water: Summary & Resources

Deuterium-depleted water is one of the latest crazes within the mitochondrial health research community. Deuterium is one of the two stable isotopes of hydrogen and is also known as “heavy hydrogen.” Deuterium has an extra neutron and double the atomic weight of...

Cronobacter sakazakii in Baby Formula: What You Need To Know

Cronobacter sakazakii in Baby Formula: What You Need To Know

Another concern has arisen about feeding your baby formula in the news. Outside of the recent supposed supply chain issues in the manufacturing of baby formula, manufacturers were allegedly destroying formula because it was contaminated with Cronobacter sakazakii....

What’s the Best Form of Vitamin B12?

What’s the Best Form of Vitamin B12?

When most people think about vitamin B12, they envision energy drinks. They have visions of consuming Five Hour Energy supplements to keep them awake during their third shift. Vitamin B12 is indeed essential for cellular energy. Many people supplement with vitamin B12...

Leaky Gut and How to Bulletproof Your Gut Lining

Leaky Gut and How to Bulletproof Your Gut Lining

Leaky gut has become a buzzword over the past few years, so much so that most gastroenterologists scoff when the word is uttered. Many blogs are released by mainstream sources attempting to debunk the “myth” of having a leaky gut. Many research studies prove that...

The Potential Dangers of Stevia

The Potential Dangers of Stevia

Stevia is a popular natural sweetener and sugar substitute. Stevia is derived from the plant Stevia rebaudiana (candyleaf), which grows natively in South America. Stevia has been used for centuries by the Guarani native populations in South America to...

Is Magic Spoon Cereal Actually Healthy?

Is Magic Spoon Cereal Actually Healthy?

Numerous influencers on YouTube are advertising a popular ketogenic breakfast cereal on their channels, Magic Spoon. The cereal contains a good amount of protein per serving, is low carb, has zero grams of sugar, is gluten-free, and contains only natural flavors and...

Is Vitamin C Supplementation Dangerous?

Is Vitamin C Supplementation Dangerous?

Vitamin C is a popular vitamin that people supplement to improve their overall health. Megadosing vitamin C is recommended in the alternative health community for relieving influenza and the common cold. You do need adequate amounts of vitamin C for proper health....

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