Fix Your Gut

Glucophage (metformin hydrochloride) is a much-hyped medication, even in alternative medicine. Metformin is a commonly prescribed medication for the treatment of type 2 diabetes. Metformin is also used off label to increase longevity supposedly and to help achieve cancer remission. Though metformin is a better option than...

Ion Gut Health (Restore) is a supplement that claims it relieves leaky gut and improves digestive health. Ion Gut Health (Restore) is supposed to alleviate gluten insensitivity, leaky gut, heartburn, restore the immune system, relieve SIBO (small intestine bacterial overgrowth), renew the microbiome, and improve overall digestive...

Yet another company has appeared to try and capture the market share of plant-based foods that are to be substituted for unhealthy foods that are regularly consumed on the standard American Diet (SAD). Impossible Foods Inc, the manufacturer of Impossible Burger, has taken a refreshing marketing approach....

Bulletproof has not released a supplement in a while that caught my attention or one that I believe deserve to be reviewed. Sad, Bulletproof was once releasing supplements that were the best of the best and cutting edge. I still recommend Bulletproof activated charcoal. Bulletproof once had...

Though the ingestion of plants can have a lot of benefit for our overall health, for some people they do have drawbacks, oxalates being one. Different plants contain types of prebiotic fiber, terpenes, and polyphenols that can benefit our health. Plants also contain some compounds that cause...