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Tired of Bloating? The Low FODMAP Diet, How to Make it Work – 2023
The low FODMAP diet was developed at Monash University in Melbourne, Australia. It is an excellent diet relieving SIBO and IBS symptoms and is easier to adopt than an elemental or semi-elemental diet. Following the diet hopefully helps decrease opportunistic bacterial...
LATEST ARTICLES
Roemheld Syndrome, Stomach Issues Can Cause Heart Disease and Arrhythmia
Roemheld Syndrome, What is it and How to Find Relief Updated 2022 Roemheld syndrome (gastric-cardia syndrome) is personal to me. I know the condition exists even with the little information out there provided to us about it. I suffered from it, and it caused me to...
Candida Dysbiosis, Are You Suffering from It and What to Do About It
Updated 2022 Candida Dysbiosis, Are You Suffering from It? All About Candida Dysbiosis Candida is a genus of yeasts found within most humans' intestinal and vaginal flora and is generally considered commensal unless overgrown. Candida can become opportunistic and...
Heart Arrhythmia Caused By Herbal Supplements?
A cardiologist blamed the recent rise of heart arrhythmia in young adults on taking herbal supplements. California-based cardiologist Dr. Danielle Belardo said the increase in irregular heartbeat cases in her 20-something patients stems from them taking herbal...
SIBO: Hydrogen, Hydrogen Sulfide, or Methane, What Is the Difference?
People with digestive issues suffer from different symptoms. Whether it is upper gut dysbiosis, small intestinal bacterial overgrowth (SIBO), or colonic dysbiosis, there is usually a cause, and most people have similar symptoms. What is the cause of different symptoms...
Deuterium-Depleted Water: Summary & Resources
Deuterium-depleted water is one of the latest crazes within the mitochondrial health research community. Deuterium is one of the two stable isotopes of hydrogen and is also known as “heavy hydrogen.” Deuterium has an extra neutron and double the atomic weight of...
Cronobacter sakazakii in Baby Formula: What You Need To Know
Another concern has arisen about feeding your baby formula in the news. Outside of the recent supposed supply chain issues in the manufacturing of baby formula, manufacturers were allegedly destroying formula because it was contaminated with Cronobacter sakazakii....
What’s the Best Form of Vitamin B12?
When most people think about vitamin B12, they envision energy drinks. They have visions of consuming Five Hour Energy supplements to keep them awake during their third shift. Vitamin B12 is indeed essential for cellular energy. Many people supplement with vitamin B12...
Marijuana Causing Vomiting? Cannabinoid Hyperemesis Syndrome
Most people believe that smoking or ingesting marijuana has no side effects, which is inaccurate. I have written before that smoking marijuana or eating tetrahydrocannabinol (THC) edibles might worsen adrenal fatigue. Rarely do some people become nauseous and/or vomit...
Leaky Gut and How to Bulletproof Your Gut Lining
Leaky gut has become a buzzword over the past few years, so much so that most gastroenterologists scoff when the word is uttered. Many blogs are released by mainstream sources attempting to debunk the “myth” of having a leaky gut. Many research studies prove that...
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