by Jason Hooper | Feb 20, 2021 | Digestive Health, Medications
According to the American College of Gastroenterology1, sixty million Americans experience heartburn at least once a month, and fifteen million Americans experience heartburn every single day. That’s a lot of people! When looking for relief from your heartburn,...
by Jason Hooper | Feb 14, 2021 | Supplement Recommendations, Vitamin C
Vitamin C is a superior micronutrient and great antioxidant, it can donate one of its electrons to neutralize a free radical, and some say that going without it could be lethal, but what happens when you take too much of it? There is new evidence coming out that...
by Jason Hooper | Feb 9, 2021 | Supplement Recommendations
Every once in a while, I come across a client who is sensitive to antioxidants—particularly oral glutathione. If they take a large dose of alpha-lipoic acid (ALA), vitamin C, or especially a quality liposomal glutathione supplement, they will soon...
by Jason Hooper | Feb 1, 2021 | Digestive Health, FODMAP
Are you following a low FODMAP diet to improve your gut health? There are some hidden FODMAPs that might not show up on the popular lists. Here are some of the lesser known FODMAPs that could be preventing you from achieving your optimal gastrointestinal function:...
by Jason Hooper | Jan 25, 2021 | Digestive Health
Constipation is uncomfortable, it increases your risk of appendicitis, metabolic disorders like obesity and/or diabetes, and even increases your risk of cancer. Don’t worry, we’ve got you covered! Here are some easy ways to relieve chronic constipation that...
