Optimize Your Gut Health
Our top supplement recommendations – in one convenient PDF
READ OUR NEWEST POST
Resolution of Upper Gut (H. pylori) Dysbiosis – Updated 2023
GERD Protocol 2: Reduction of H. pylori More updated information about H. pylori! Upper Gut Protocols: Resolution of Upper Gut Dysbiosis / Repairing Ulcers Upper Gut Dysbiosis Small intestinal bacterial overgrowth (SIBO) information and diagnosis have been a strong...
LATEST ARTICLES
What’s the Best Form of Vitamin B12?
When most people think about vitamin B12, they envision energy drinks. They have visions of consuming Five Hour Energy supplements to keep them awake during their third shift. Vitamin B12 is indeed essential for cellular energy. Many people supplement with vitamin B12...
Marijuana Causing Vomiting? Cannabinoid Hyperemesis Syndrome
Most people believe that smoking or ingesting marijuana has no side effects, which is inaccurate. I have written before that smoking marijuana or eating tetrahydrocannabinol (THC) edibles might worsen adrenal fatigue. Rarely do some people become nauseous and/or vomit...
Leaky Gut and How to Bulletproof Your Gut Lining
Leaky gut has become a buzzword over the past few years, so much so that most gastroenterologists scoff when the word is uttered. Many blogs are released by mainstream sources attempting to debunk the “myth” of having a leaky gut. Many research studies prove that...
The Potential Dangers of Stevia
Stevia is a popular natural sweetener and sugar substitute. Stevia is derived from the plant Stevia rebaudiana (candyleaf), which grows natively in South America. Stevia has been used for centuries by the Guarani native populations in South America to...
Is Magic Spoon Cereal Actually Healthy?
Numerous influencers on YouTube are advertising a popular ketogenic breakfast cereal on their channels, Magic Spoon. The cereal contains a good amount of protein per serving, is low carb, has zero grams of sugar, is gluten-free, and contains only natural flavors and...
Is Vitamin C Supplementation Dangerous?
Vitamin C is a popular vitamin that people supplement to improve their overall health. Megadosing vitamin C is recommended in the alternative health community for relieving influenza and the common cold. You do need adequate amounts of vitamin C for proper health....
Postbiotics: How to Use Them, Their Benefits, and Our Recommendations
Postbiotics is a recent buzzword being talked about in the news. Many people know about probiotics, fewer know about prebiotics, and almost no one has heard of postbiotics. Probiotics are supplements that contain hopefully beneficial microorganisms that colonize your...
The Tara Flour-Fueled Story Behind Daily Harvest’s Recall
In June 2022, Daily Harvest was forced to issue a recall after numerous people became severely ill (some requiring hospitalization) after consuming various products from their online food delivery company. They first thought that the contamination was limited to...
Flu Shots Are Ineffective, How to Protect Yourself or Recover from the Flu
Fix Your Gut Podcast on Flu Vaccinations and Why We Consider Them to Be Ineffective at Best and Harmful at Worst, Information on How to Protect Yourself and Lessen Influenza Flu Shots Are Ineffective, How to Protect Yourself or Recover from the Flu Winter is coming!...
Every Gut is Unique.
Get Personalized Coaching.
Get Help for All Gut-Related Ailments
Get to the root cause with custom protocols built for you.
Personalized Health Coaching
We understand everyone is unique and may require a unique approach to gain optimal health.
A Lifetime of Dedication to Optimal Gut Health
Our coaches’ expertise is grounded in decades of field work and science.
