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Fix Your Gut: The Definitive Guide to Digestive Disorders

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Leaky Gut and How to Bulletproof Your Gut Lining

Leaky Gut and How to Bulletproof Your Gut Lining

Leaky gut has become a buzzword over the past few years, so much so that most gastroenterologists scoff when the word is uttered. Many blogs are released by mainstream sources attempting to debunk the “myth” of having a leaky gut. Many research studies prove that...

The Potential Dangers of Stevia

The Potential Dangers of Stevia

Stevia is a popular natural sweetener and sugar substitute. Stevia is derived from the plant Stevia rebaudiana (candyleaf), which grows natively in South America. Stevia has been used for centuries by the Guarani native populations in South America to...

Is Magic Spoon Cereal Actually Healthy?

Is Magic Spoon Cereal Actually Healthy?

Numerous influencers on YouTube are advertising a popular ketogenic breakfast cereal on their channels, Magic Spoon. The cereal contains a good amount of protein per serving, is low carb, has zero grams of sugar, is gluten-free, and contains only natural flavors and...

Is Vitamin C Supplementation Dangerous?

Is Vitamin C Supplementation Dangerous?

Vitamin C is a popular vitamin that people supplement to improve their overall health. Megadosing vitamin C is recommended in the alternative health community for relieving influenza and the common cold. You do need adequate amounts of vitamin C for proper health....

The Tara Flour-Fueled Story Behind Daily Harvest’s Recall

The Tara Flour-Fueled Story Behind Daily Harvest’s Recall

In June 2022, Daily Harvest was forced to issue a recall after numerous people became severely ill (some requiring hospitalization) after consuming various products from their online food delivery company.  They first thought that the contamination was limited to...

Does Alkaline Water Affect Your Gut Microbiome?

Does Alkaline Water Affect Your Gut Microbiome?

I wrote a blog years ago discussing a widely asked question at the time: Does supplementing ascorbic acid affect our microbiome negatively? My research concluded that supplemented ascorbic acid, unless buffered, has a low pH, and our stomach is supposed to be acidic,...

What’s The Best Probiotic for Newborns?

What’s The Best Probiotic for Newborns?

Were you aware that newborns or infants sometimes should have probiotics given to them? Probiotics should be treated as medicine, and most people should not pick up any random probiotic supplement and start taking it whenever they have digestive issues. In addition,...

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