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5 Easy Ways to Relieve Chronic Constipation

5 Easy Ways to Relieve Chronic Constipation

Constipation is uncomfortable, it increases your risk of appendicitis, metabolic disorders like obesity and/or diabetes, and even increases your risk of cancer.    Don’t worry, we’ve got you covered!  Here are some easy ways...

Is Inulin Good for Dysbiosis? A Cautious Recommendation

Is Inulin Good for Dysbiosis? A Cautious Recommendation

Prebiotics are various compounds in our food that stimulate the growth of microorganisms. Using prebiotics to hopefully improve your microbiome's health should be utilized with the upmost caution if you are suffering from digestive issues. You do not want to use the...

Does Frequent Meat Ingestion Cause Heart Disease? TMAO

Does Frequent Meat Ingestion Cause Heart Disease? TMAO

Alarmist research and media headlines pop up yearly to show that a diet rich in red meat consumption may increase your chances of developing or worsening heart disease from the endogenous production of TMAO by our microbiome. Every year we see a new headline pop up...

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