Introducing Fix Your Mitochondria – By John Brisson

Your mitochondria are failing you. And it’s not directly your fault. We live in a toxic nnEMF-filled world!

Tired? Brain fogged? Chronically inflamed? Are you suffering from cancer? Heart disease? Diabetes? You are not broken — your mitochondria are. These microscopic powerhouses are under siege from environmental toxins, poor diet, stealth infections, nnEMF, poor lighting, and chronic stress. The result? Systemic dysfunction that no amount of caffeine, medication, or biohacking can fix.

In Fix Your Mitochondria, I cut through the pseudoscience and give you practical, evidence-based information and recommendations to restore cellular energy production, reduce oxidative stress, and reclaim your health from the inside out.

You’ll learn:

• How mitochondrial dysfunction is the root cause of fatigue, brain fog, and most chronic illness
• What and when to eat to fuel your mitochondria — not fry them
• The most effective supplements to support mitochondrial biogenesis and health – use targeted supplements, including ubiquinol, PQQ, methylene blue, glutathione, and carnitine — and avoid the junk that wastes money
• Why hormesis (the right kind of stress) is your mitochondria’s best friend
• How to optimize your neurotransmitter production, sleep hygiene, and water consumption for proper mitochondrial health
• How to limit your exposure to nnEMF – excessive nnEMF IS frying your mitochondria
• How LED lighting is harming your mitochondria – a guide to what lighting is best for your health
• How to build a daily protocol to protect and repair your mitochondria for long-term resilience
• Protocols to help with various conditions and diseases

Fix Your Mitochondria is not a fluff-filled “biohacking” book. It’s a detailed blueprint for rebuilding your body’s energy systems from the ground up — based on real science, clinical experience, and my journey overcoming mitochondrial dysfunction.

If you’ve tried everything and feel like garbage, it’s time to fix what matters. Fix Your Mitochondria.