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Fix Your Gut Ultimate Guide To Methylene Blue
Methylene blue supplementation is all the rage now thanks to Robert F. Kennedy Junior, Alex Jones, and Joe Rogan, but can it improve your health? Methylene blue is a synthetic dark blue dye discovered in 1876 by German chemist Heinrich Caro. Initially intended for...
LATEST ARTICLES
My Top Five Supplement Recommendations To Improve Digestive Health
People contact me constantly asking what are the top supplements that I can recommend for people to use to improve their overall digestive health. It is hard for me to recommend these supplements to everyone, but these are supplements that I believe will help the...
How to Make Sibo Friendly Bulletproof® Coffee That Improves Gut Health
SIBO Fighting + Intestinal Renewal – Iced Bulletproof® Coffee Recipes In honor of the new Bulletproof ghee, this oldie but goodie is getting a new coat of paint. Bulletproof® coffee is very popular. A common recipe for the coffee starts with high quality, very low...
Why Supplementing With Probiotics May Make You Ill – Part 5: Th1 / Th2 Immune Reactions
Every wonder why some people react positively to probiotics and some people feel horrible? Histamine reactions occur more frequently in some people that take probiotic supplements causing issues. Inflammation and strong herx reactions occur in some people that take...
Gut Problems Cause Mental Issues (Anxiety, Depression, Schizophrenia)
Here at Fix Your Gut we have discussed at length how gut health affects mental health. Many people have written about the importance of understanding the gut/brain axis. We have a new, long-term study that backs up the theory of poor gut health leading to anxiety and...
Gastrin – Important Hormone for Stomach Health and Preventing Reflux
Many of the chemicals on that list are neurotransmitters that are not at all surprising. There is currently plenty of exciting research going on trying to link the brain and gut together. This blog article will focus on gastrin and how it relates to our digestion. All...
I Do Not Yet Recommend Ganeden’s B. Coagulans Supplement, A Review
I continued to get asked quite frequently here at Fix Your Gut is there any HSO that you trust? If people remember I recommend S. boulardii as an HSO probiotic that I believe has benefits that outweighs risks when it is needed. That being said some people still react...
Your Appendix, Not as Useless as You Were Misled to Believe
Medical science and the media have convinced you that your vermiform appendix is a vestigial organ, but is it? Appendectomies are performed across the world and are given little thought to what effect this has on the body. It is believed that removing your appendix is...
Can Ingesting Collagen Improve Your Digestive Health?
Most people take collagen supplements to improve the health of their joints and skin. A lot of athletes use the supplements as a source of protein and to improve the recovery and health of their overused joints. Collagen peptides are utilized in the cosmetic industry...
Does Citrus or Spicy Foods Cause or Worsen Reflux?
Does Citrus or Spicy Foods Cause or Worsen Reflux? If you have reflux, there are certain foods that every known medium says you should avoid. The news, the internet, and even your doctor give you a list of foods that trigger reflux. Many people have heard that citrus...
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