Constipation, What Is It, What Causes It, and How to Find Relief
Constipation Relief! Constipation creates multiple problems in the body and can manifest itself in different ways. Constipation can eventually cause toxins to build up in the body from a lack of bowel transit time. Slow moving waste through the colon ferments longer,...
ALS Ice Bucket Fraud?
First off, I want to begin this blog post by saying that I am not against donating in general. I donate to local charities whenever I can because I believe that the larger the charity the more waste and embezzlement there is at the top. Donating time to help people...
Candida Dysbiosis, Are You Suffering from It and What to Do About It
Candida Dysbiosis, Are You Suffering from It? All About Candida Candida is probiotic yeast found in the gut and vaginal flora of most humans and is generally considered to be relatively harmless.1 The only problem with Candida is that it can turn into opportunistic...
Digest Gold, Digestive Enzyme Supplement Recommendation, a Review
There are many great reasons why Enzymedica manufacturers of Digest Gold can call themselves The Enzyme Experts. They include:1 2 Enzymedica is an American based company out of Venice, Florida. Enzymedica have been producing enzyme supplements since the late...
Whats New With Xylitol: Is It Safe?
I stumbled upon many different posts recently about xylitol. These posts always contain the same questions/comments: Is it safe? Xylitol gives me diarrhea! Is it Bulletproof? Will it spike my blood sugar? Will it harm the bacteria in my digestive tract? What should I...
About John Brisson
John Brisson is the author of Fix Your Gut: The Definitive Guide to Digestive Disorders. Due to his extensive knowledge on the subject of gut health, John has been tapped by prominent supplement companies as an educator and collaborator on product formulation. As a lifestyle counselor, he has logged thousands of hours assisting people with digestive disorders and coaching them to improve their overall health. John applies his experience and ample research full-time to the construction of a dynamic, evolving database of actionable, evidence-based information on digestive health. Beyond what can be readily accessed on his website and in his definitive e-book, supplementary info from John can be found all over the web in his activity on various health information hubs and forums (including his own Fix Your Gut Forum).