by John Brisson | Mar 6, 2017 | Digestive Health, Supplement Recommendations
Cinnamon is a very interesting spice that has been praised for its taste and medicinal qualities throughout history. Cinnamon is a culinary spice that is sourced from the inner bark of trees from the Cinnamomum genus. Most of the cinnamon that is sourced is either...
by John Brisson | Dec 8, 2016 | Digestive Health, Endotoxin, Reflux, Upper gut
Everyone in the digestive health sphere writes about leaky gut, including me. I am guilty of fixating on the health and microbiome of the lower abdomen; most people who contact me suffer from general dysbiosis or SIBO (small intestine bacterial overgrowth). Many...
by John Brisson | Aug 26, 2016 | Digestive Health, Endotoxin, Opportunistic Microorganisms, Upper gut
Since the 1960’s scientists saw a possible correlation between the development of gallstones and heart disease. Most people thought that it was just the risk factors associated with developing gallstones was the cause, not the issues with digestion. Obesity and...
by John Brisson | Aug 22, 2016 | Digestive Health, Supplement Recommendations
People contact me constantly asking what are the top supplements that I can recommend for people to use to improve their overall digestive health. It is hard for me to recommend these supplements to everyone, but these are supplements that I believe will help the...
by John Brisson | Aug 1, 2016 | Digestive Health, News and Studies
Here at Fix Your Gut we have discussed at length how gut health affects mental health. Many people have written about the importance of understanding the gut/brain axis. We have a new, long-term study that backs up the theory of poor gut health leading to anxiety and...
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