by John Brisson | Nov 18, 2013 | Mitochondrial Health
In the last mitochondrial post, we concluded that L-carnitine is one of the most important supplements when it comes to increasing mitochondrial energy. There are other supplements that can be used accomplish this. Other supplements that are known to help increase...
by John Brisson | Nov 2, 2013 | Opinion, Supplement Recommendations
The Best Multivitamins That I Recommend After years of research, I will list my top three best synthetic multi, the best liquid multi, the best multi powders, the best prenatal multi, the best natural multi, and the best multi for your children. Keep in mind that no...
by John Brisson | Oct 30, 2013 | Opinion, Supplement Recommendations
Part 1 – What to Look for and What to Avoid in a Multivitamin Supplement There are always multiple threads on any given health forum that are dedicated to the further quandary of what the best multivitamin is that an individual can take. I hate to break it to...
by John Brisson | Oct 21, 2013 | Mitochondrial Health
We all wish we could have more energy right? Americans are working more all the time and sleeping less every day. This excess stress creates havoc in both our minds and inside our exhausted bodies as well. Americans spend increasing amounts of money each year to...
by John Brisson | Oct 10, 2013 | Mitochondrial Health
Since we have learned the importance of our mitochondria functioning optimally in the last post, then what supplements should be taken daily to facilitate the idea of healthy mitochondria? Quite a few supplements can be taken to help with promoting healthy...
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