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Why I Do Not Recommend the “Probiotic” Just Thrive, A Review

Why I Do Not Recommend the “Probiotic” Just Thrive, A Review

by John Brisson | Jul 7, 2025 | Digestive Health, HSO

 Updated 2025 Kiran seems to be at it again with a “rebranding” of MegaSporeBiotic, known as Just Thrive. The presentation is very slick, and it is available for sale in the retail market. Is there much difference between MegaSporeBiotic and Just Thrive?...
The Health Secrets of Green Tea – EGCG

The Health Secrets of Green Tea – EGCG

by John Brisson | May 21, 2025 | Mitochondrial Health, Supplement Recommendations

Many of us have heard or read about the benefits of consuming green tea and how it can improve our health. Epigallocatechin gallate (EGCG) is the ester of epigallocatechin and gallic acid. EGCG is the primary catechin (fifty percent of the total catechin in green tea)...
Betaine HCL, Will It Improve Your Digestion, GERD, or LPR?

Betaine HCL, Will It Improve Your Digestion, GERD, or LPR?

by John Brisson | May 18, 2025 | Digestive Health, GERD, Supplement Recommendations, Upper gut

Betaine HCL, Will It Improve Your Digestion, GERD, or LPR?       Updated 2025 One of the many causes of reflux disorders appears to occur from having an elevated stomach pH. I know that is counter to everything you have heard from conventional medicine....
Hydroxytyrosol – A Secret to Olive Oil Being Healthy

Hydroxytyrosol – A Secret to Olive Oil Being Healthy

by John Brisson | May 6, 2025 | Mitochondrial Health

Hydroxytyrosol is a phenolic phytochemical found mainly in olive leaf and extra virgin olive oil. Hydroxytyrosol is found in olives, extra virgin olive oil, and red wine and might be one of their most potent determinants for the recommendation of the Mediterranean...
Resveratrol/Pterostilbene – When to Use to Improve Your Health

Resveratrol/Pterostilbene – When to Use to Improve Your Health

by John Brisson | Apr 28, 2025 | Mitochondrial Health

Resveratrol (3,5,4’-trihydroxy-trans-stilbene) was one of the first supplements to gain widespread popularity and research in the 1990s. Many controversial claims over the years have been made about the anti-aging effects of the supplement. Initial claims were that...
SIBO/SIYO/Heartburn: Detailed Information and How to Find Relief – 2025

SIBO/SIYO/Heartburn: Detailed Information and How to Find Relief – 2025

by John Brisson | Apr 9, 2025 | Digestive Health, GERD, SIBO

Fix Your Gut Livestream on SIBO, What Is It and How to Find Relief!                                       Conquering SIBO (small intestine bacterial overgrowth)/SIYO (small...
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