Strengthen Your LES (GERD) and Restore Digestive Enzyme Production

by John Brisson | Jul 10, 2025 | Digestive Health, GERD, LPR/LERD, Reflux, Upper gut

Strengthen that LES to Protect Against GERD! Updated 2025!   Our lower esophageal sphincter (LES) is a sphincter that connects the top of our stomach (cardia) with the bottom of our esophagus. Our LES first relaxes when we swallow to allow food to enter our...

Candida Dysbiosis, Are You Suffering from It and What to Do About It

by John Brisson | Mar 20, 2025 | Digestive Health, GERD, LPR/LERD, Opportunistic Microorganisms, Oral Health, Reflux, SIBO, Skin Health and Microbiome

 Updated 2025 Candida Dysbiosis, Are You Suffering from It? All About Candida Dysbiosis Candida is a genus of yeasts found within most humans’ intestinal and vaginal flora and is generally considered commensal unless overgrown. Candida can become opportunistic...

Roemheld Syndrome – Stomach Bloating Causing Heart Palpitations & Anxiety – 2025

by John Brisson | Mar 11, 2025 | Digestive Health, GERD, LPR/LERD, Upper gut

Roemheld Syndrome, What is it and How to Find Relief Updated 2025 Roemheld syndrome (gastric-cardia syndrome) is personal to me. I know the condition exists even with the little information provided on the Internet to us about it. I suffered from it, and it caused me...

Silent Reflux (LERD/LPR), Causes and Relief – Updated 2025

by John Brisson | Feb 21, 2025 | Digestive Health, LPR/LERD, Reflux, Upper gut

  Silent Reflux, Laryngopharyngeal Reflux (LERD or LPR) – Causes, Diagnosing It Properly, and How to Find Relief!         My Past Struggle With Silent Reflux I remember the day I first became chronically ill like it was yesterday. I was...

Resolution of Upper Gut (H. pylori) Dysbiosis – Updated 2023

by John Brisson | Mar 13, 2023 | Digestive Health, GERD, LPR/LERD, Reflux, Upper gut

GERD Protocol 2: Reduction of H. pylori More updated information about H. pylori! Upper Gut Protocols: Resolution of Upper Gut Dysbiosis / Repairing Ulcers Upper Gut Dysbiosis Small intestinal bacterial overgrowth (SIBO) information and diagnosis have been a strong...

Do Chocolate, Onions, or Mint Cause or Worsen Reflux?

by John Brisson | Mar 7, 2019 | Diet, Digestive Health, GERD, LPR/LERD, Reflux

Do Chocolate, Onions, or Mint Cause or Worsen Reflux? If you have reflux, there are certain foods that every known medium says you should avoid. The news, the Internet, and even your doctor give you a list of foods that trigger reflux. Many people have heard that...