by John Brisson | May 6, 2025 | Mitochondrial Health
Hydroxytyrosol is a phenolic phytochemical found mainly in olive leaf and extra virgin olive oil. Hydroxytyrosol is found in olives, extra virgin olive oil, and red wine and might be one of their most potent determinants for the recommendation of the Mediterranean...
by John Brisson | Apr 28, 2025 | Mitochondrial Health
Resveratrol (3,5,4’-trihydroxy-trans-stilbene) was one of the first supplements to gain widespread popularity and research in the 1990s. Many controversial claims over the years have been made about the anti-aging effects of the supplement. Initial claims were that...
by John Brisson | Apr 8, 2025 | Mitochondrial Health
Click Here to View a Fix Your Gut YouTube Video about Natural Light (https://www.youtube.com/watch?v=da6TpIanSM8) One of the greatest inventions of our modern era that is sadly robbing our health is artificial lighting. Artificial lighting is thought to be safer than...
by Jason Hooper | Mar 1, 2021 | Awareness and Advocacy, Digestive Health, Magnesium, Mitochondrial Health, Opportunistic Microorganisms
Are you stressed out because of your gut health, or is your gut health causing your stress? For gut health coaches, this is our version of the chicken or the egg dilemma. So how does this cycle begin, and more importantly, how do we end it? Stress...
by John Brisson | Apr 11, 2019 | Awareness and Advocacy, Mitochondrial Health, News and Studies
Gadolinium, When a “Harmless” MRI Can Rob You of Your Health or Worse Magnetic resonance imaging (MRI) is believed to be a safer type of medical imagining. Having an MRI does not expose the patient to excessive X-rays or ionizing radiation from computed...
by John Brisson | Oct 10, 2018 | Adrenal Fatigue, Mitochondrial Health, Supplement Recommendations
Nicotinamide Riboside, Unbounded Energy, Benefits, and Side Effects Most of us wish that we could have more energy in the modern rat race we live in. Ranging from the person that takes a quick nap during their lunch break at work to the person who has chronic fatigue...
