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A Simple Reflux Protocol To Hopefully Bring You Quick Relief
How You Can Tell if You Have GERD, Silent, or Bile Reflux? The following is a simple reflux protocol that I used many years ago and have used with great success with my clients. Why I Recommend These Three Supplements in Combination to Relieve Your Reflux Quickly!...
LATEST ARTICLES
Eat to Perform Review
Last June, my goal was to put on lean muscle tissue without gaining too much fat. I met with Eat to Perform coach Jason Miller who collected some information from me and ran my data through a calculator. He told me that by the end of the summer, I could gain fifteen...
Soylent Bar Review: Avoid at All Costs
A summary of this Soylent Bar Review: Soylent Bar is worse than Soylent 2.0 because it was causing people to have gastrointestinal distress. In 2013, Vice discovered mold and rats in the Soylent warehouse. The gastrointestinal distress is most likely caused by the...
Nascent Iodine: One Secret to Feeling Great
Here at Fix Your Gut we have discussed many different mineral deficiencies in our modern diet. One mineral we have not discussed is the lack of iodine in our modern diet and the rise of thyroid issues. Our metabolism and the amount of energy that we have on any given...
Five Common Mistakes Made When Trying to Improve Digestive Health
Most of my clients ask me what are some of the mistakes that they make when they try to improve their digestive health. With all the research available to us on the Internet, misconceptions are abundant. Many people also make personal changes to their diet, by the...
Why Chlorella/Spirulina May Make You Ill and Cause Poor Digestion
In the past, I recommended chlorella as a toxin binder to help relieve herx reactions in people using my protocols or taking antimicrobial agents. Most people found that the algae helped improve the herx reaction symptoms, but some people had adverse reactions to...
Is Copper Supplementation Making You Ill and What to do About it!
Copper has become a villain in the natural health field, but is it the issue? Do we have problems with the mineral itself, or is an increased intake in our modern world combined with an improper metabolism that causes issues? The mineral is needed by the body in...
Endotoxin: Part 3 – Gallstones and Heart Disease Is There a Link?
Since the 1960's scientists saw a possible correlation between the development of gallstones and heart disease. Most people thought that it was just the risk factors associated with developing gallstones was the cause, not the issues with digestion. Obesity and...
My Top Five Supplement Recommendations To Improve Digestive Health
People contact me constantly asking what are the top supplements that I can recommend for people to use to improve their overall digestive health. It is hard for me to recommend these supplements to everyone, but these are supplements that I believe will help the...
How to Make Sibo Friendly Bulletproof® Coffee That Improves Gut Health
SIBO Fighting + Intestinal Renewal – Iced Bulletproof® Coffee Recipes In honor of the new Bulletproof ghee, this oldie but goodie is getting a new coat of paint. Bulletproof® coffee is very popular. A common recipe for the coffee starts with high quality, very low...
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