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Resveratrol/Pterostilbene – When to Use to Improve Your Health
Resveratrol (3,5,4’-trihydroxy-trans-stilbene) was one of the first supplements to gain widespread popularity and research in the 1990s. Many controversial claims over the years have been made about the anti-aging effects of the supplement. Initial claims were that...
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Evan From NotJustPaleo on Increasing Focus & Energy During Winter
This guest blog post comes from Evan Brand from NotJustPaleo.com and the NotJustPaleo podcast. Evan has true passion when it comes to promoting natural health awareness and also has a great knowledge on all things health! Evan is a great guy and has gone out of his...
How to Know Which Multivitamin Supplement Is Best for You? Part 2
The Best Multivitamins That I Recommend After years of research, I will list my top three best synthetic multi, the best liquid multi, the best multi powders, the best prenatal multi, the best natural multi, and the best multi for...
How to Know Which Multivitamin Supplement Is Best for You? Part 1
Part 1 - What to Look for and What to Avoid in a Multivitamin Supplement There are always multiple threads on any given health forum that are dedicated to the further quandary of what the best multivitamin is that an individual can take. I hate to break it to you, but...
Your Mitochondria: The Function of Your Mitochondria
Mitochondria: Are One of the most important structures of the cell, and they determine if your cells live or die! A Mitochondrion is a membrane-enclosed organelle structure found within all cells in the human body. These structures are known as the "power plants" of...
Natural L-glutamine / Homemade Cabbage Juice!
L-glutamine is an amino acid that is used by the body for protein synthesis, regulation of acid-base balance in the kidneys, cellular energy, nitrogen donation, and is also a nontoxic transporter of ammonia in blood circulation. The greatest consumer of L-glutamine in...
Buying Your Supplements Local, the Pros and Cons
Buying Locally: Local Health Food Stores and Corporations Most people purchase their supplements online nowadays because of the ease of use. They buy their products from online retailers and receive their purchase on their doorstep the next day. I order mine online on...
Affiliate Links, Why I Use Them on FixYourGut.Com
I am going to be upfront and honest with you, my blog visitors. I use affiliate links to the products that I recommend and believe in on FixYourGut.com. The income earned from these affiliates goes to providing crucial content for the site, and the income is also used...
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