by John Brisson | Aug 14, 2022 | Vitamin C
Vitamin C is a popular vitamin that people supplement to improve their overall health. Megadosing vitamin C is recommended in the alternative health community for relieving influenza and the common cold. You do need adequate amounts of vitamin C for proper health....
by John Brisson | Aug 6, 2022 | Water
I wrote a blog years ago discussing a widely asked question at the time: Does supplementing ascorbic acid affect our microbiome negatively? My research concluded that supplemented ascorbic acid, unless buffered, has a low pH, and our stomach is supposed to be acidic,...
by John Brisson | Aug 4, 2022 | Digestive Health, Probiotics
Were you aware that newborns or infants sometimes should have probiotics given to them? Probiotics should be treated as medicine, and most people should not pick up any random probiotic supplement and start taking it whenever they have digestive issues. In addition,...
by Alex Arrick | Jul 30, 2022 | Guest, Magnesium
Guest post by Alex Arrick My dad struggled with sleep apnea for years all throughout his late 30s and 40s. He used to walk into doctors’ offices and tell them “I think I have sleep apnea.” He was laughed out of the room on more than one occasion....
by John Brisson | May 18, 2022 | Digestive Health, GERD, Supplement Recommendations, Upper gut
Betaine HCL, Will It Improve Your Digestion, GERD, or LPR? One of the many causes of reflux disorders appears to occur from having an elevated stomach pH. I know that is counter to everything you have heard from mainstream medicine. Most people are told that they have...
