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Smidge (GutPro): A Recommended Probiotic, Information, and Review

Smidge (GutPro): A Recommended Probiotic, Information, and Review

by John Brisson | Mar 10, 2021 | Digestive Health, Probiotics, Supplement Recommendations

I recommend few probiotic supplements for people to use to help fix their gut, and Smidge is one that I recommend. For example, I am one of the few dissenting opinions regarding recommending HSO “probiotic” supplements. I do not recommend HSO “probiotic”...
FYG Review of Seed Probiotic (Synbiotic), is it Worth the Hype?

FYG Review of Seed Probiotic (Synbiotic), is it Worth the Hype?

by John Brisson | May 30, 2019 | Awareness and Advocacy, Digestive Health, Prebiotics, Probiotics, Supplement Recommendations

I frequently discover new probiotic supplements that have a lot of slick marketing and hype associated with them. Often probiotic supplements that require a lot of marketing tend to be ones that I do not recommend. However, lately, I have been receiving many inquiries...
Does L-ascorbic acid or Vitamin C Eliminate Probiotic Bacteria?

Does L-ascorbic acid or Vitamin C Eliminate Probiotic Bacteria?

by John Brisson | Apr 24, 2019 | Digestive Health, Probiotics, Vitamin C

I have read pseudoscience, incorrect advice from social media posts, and speculation lately that synthetic L-ascorbic acid, not natural sourced vitamin C harms your probiotic microbiome. Where did all this speculation orginate? My research has concluded that it...
Fix Your Gut’s Top Four Recommended Probiotic Strains

Fix Your Gut’s Top Four Recommended Probiotic Strains

by John Brisson | May 1, 2018 | Digestive Health, Probiotics, Supplement Recommendations

Probiotics should not be taken every day for digestive illnesses or overall health. If you need to supplement with probiotics on a daily basis to help with your digestive woes, then you have an underlying issue that probiotics are masking. Probiotics can also become...
Kombucha, Will It Improve Your Health or Make You Ill, A Review

Kombucha, Will It Improve Your Health or Make You Ill, A Review

by John Brisson | Mar 24, 2018 | Digestive Health, Probiotics

The kombucha craze has hit the mainstream and beyond. Every grocery store I shop has a kombucha section in the produce aisle, with many different brands. I walked into my local Vitamin Shoppe the other day and saw that they had added an organic kombucha tap. The store...
Does Your Child’s Gut Microbiome Affect Their Behavior?

Does Your Child’s Gut Microbiome Affect Their Behavior?

by Jason Hooper | Dec 15, 2017 | Diet, Digestive Health, News and Studies, Probiotics

The University of Ohio hosts a research team led by Dr. Lisa Christian with the purpose of investigating stress and health in pregnancy.  Recently, the team studied 77 toddlers ranging from 18 – 27 months old.[1]  The parents filled out a temperament survey, and stool...
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