Probiotics

When and How You Should Take Your Probiotics For Optimal Digestion

When and How You Should Take Your Probiotics For Optimal Digestion

The best time to take a probiotic supplement is a very complex question with multiple answers and depends individually on the person’s daily life and digestive health. For most people, it is best to take the supplement when your stomach pH is elevated, and your MMC (migrating

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Did Some Strains of Bifidobacteria Evolve To Help Improve Human Infant’s Gut Microbiome?

Did Some Strains of Bifidobacteria Evolve To Help Improve Human Infant's Gut Microbiome?

There are many articles and books written on the importance of breastfeeding and its effects on infant gut health. A new study was published lately that the probiotic bacteria Bifidobacterium longum and Bifidobacteria bifidum mutated to become better adapted to thriving and surviving off of breast milk

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Infowars Probiotic Biome Defense Review

Infowars Probiotic Biome Defense Review

When you take a probiotic supplement, you do not want to consume one that combines every strain they can think of into one probiotic pill. It might be convenient, but most people with digestive issues are going to react negatively to the probiotic. Individual probiotic strains should

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Why Supplementing With Probiotics May Make You Ill – Part 5: Th1 / Th2 Immune Reactions

Why Supplementing With Probiotics May Make You Ill – Part 5: Th1 / Th2 Immune Reactions

Every wonder why some people react positively to probiotics and some people feel horrible? Histamine reactions occur more frequently in some people that take probiotic supplements causing issues. Inflammation and strong herx reactions occur in some people that take probiotics, causing them to feel worse. I thought

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Your Appendix, Not as Useless as You Were Misled to Believe

Your Appendix, Not as Useless as You Were Misled to Believe

Medical science and the media have convinced you that your vermiform appendix is a vestigial organ, but is it? Appendectomies are performed across the world and are given little thought to what effect this has on the body. It is believed that removing your appendix is equivalent

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Why Supplementing With Probiotics May Make You Ill – Part 4: D-lactate

Why Supplementing With Probiotics May Make You Ill – Part 4: D-lactate

Many people with digestive issues cannot tolerate probiotics. Some people mention that when they ingest probiotics, their brain fog worsens. Does the increase of cognitive issues from ingesting probiotics occur only from immune system up-regulation and die off, or could it be caused by something else? Increased

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