Prebiotics

Fix Your Gut Recommends Bulletproof InnerFuel for Proper Digestive Health

Fix Your Gut Recommends Bulletproof InnerFuel for Proper Digestive Health

Bulletproof has not released a supplement in awhile that caught my attention or one that I believe deserve to be reviewed. Sad, Bulletproof was once releasing supplements that were the best of the best and cutting edge. I still recommend Unfair Advantage and Bulletproof activated charcoal. Bulletproof

Read more

FYG Review of Seed Probiotic (Synbiotic), is it Worth the Hype?

FYG Review of Seed Probiotic (Synbiotic), is it Worth the Hype?

I frequently discover new probiotic supplements that have a lot of slick marketing and hype associated with them. Often probiotic supplements that require a lot of marketing tend to be ones that I do not recommend. However, lately, I have been receiving many inquiries about Seed probiotic,

Read more

FUT2 Genes and Your Health, Glycom’s Holigos (2′-FL) Prebiotic Review

FUT2 Genes and Your Health, Glycom's Holigos (2′-FL) Prebiotic Review

FUT2 Genes and Your Health, Glycom’s Holigos (2′-FL) Prebiotic Review There is a prebiotic that might be more effective than my recommended prebiotic GOS (galactooligosaccharide) to help improve the probiotic diversity of your microbiome and your digestive issues. I coach many people that have FUT2 (galactoside 2-alpha-L-fucosyltransferase

Read more

Why I Do Not Recommend the Use of Isolated FOS’s (Inulin) in People with Dysbiosis

Why I Do Not Recommend the Use of Isolated FOS's (Inulin) in People with Dysbiosis

Prebiotics are nondigestible food ingredients or supplements that stimulate the growth of probiotic bacteria and may also help improve your immune system.1 Feeding probiotics in the hope that they naturally populate your large intestine should be done with the utmost caution if you are suffering from gut issues.

Read more

Can Ingesting Collagen Improve Your Digestive Health?

Can Ingesting Collagen Improve Your Digestive Health?

Most people take collagen supplements to improve the health of their joints and skin. A lot of athletes use the supplements as a source of protein and to improve the recovery and health of their overused joints. Collagen peptides are utilized in the cosmetic industry to reduce

Read more

Arabinogalactan Prebiotic Fiber: I’m Cautiously Optimistic, A Review

Arabinogalactan Prebiotic Fiber: I’m Cautiously Optimistic, A Review

Here at Fix Your Gut we have written a lot about different prebiotics and how their use may or may not help improve your digestive health. There are few prebiotics that I recommend; there are some that I am more reserved to recommend, and one that I

Read more