SIBO | Fix Your Gut

Your Migrating Motor Complex (MMC) – Your Motility’s Timing Belt

by John Brisson | Aug 15, 2025 | Digestive Health

Have you ever noticed your stomach growling when you are hungry or have not eaten in a while? That familiar rumble does not always indicate hunger; it often signals a vital digestive process known as the Migrating Motor Complex (MMC). Your MMC is crucial in helping...

How You Can Tell if You Have GERD, Silent, or Bile Reflux

by John Brisson | Aug 8, 2025 | Digestive Health, Reflux

Gastroesophageal Reflux Disease (GERD), Laryngopharyngeal Reflux (LPR), and bile reflux are distinct conditions that involve the backward flow of digestive contents into your stomach, esophagus, pharynx (throat), larynx, and/or oral cavity. Each condition has its...

The Fix Your Gut Quick Guide For Diarrhea Relief

by John Brisson | Jul 16, 2025 | Digestive Health

Diarrhea is a medical condition defined by having three or more loose bowel movements within a twenty-four-hour period. It often occurs when an imbalance in gut microbes (microbial dysbiosis) produces toxins that irritate the gastrointestinal lining. This irritation...

Strengthen Your LES (GERD) and Restore Digestive Enzyme Production

by John Brisson | Jul 10, 2025 | Digestive Health, GERD, LPR/LERD, Reflux, Upper gut

Strengthen that LES to Protect Against GERD! Updated 2025! Our lower esophageal sphincter (LES) is a sphincter that connects the top of our stomach (cardia) with the bottom of our esophagus. Our LES first relaxes when we swallow to allow food to enter our...

Ozempic Vs Your Gut: Maldigestion and Microbiome Mayhem?

by John Brisson | Jul 9, 2025 | Buyer Beware, Digestive Health, SIBO

Ozempic (semaglutide), is a GLP-1 receptor agonist approved initially for Type 2 diabetes treatment, which is now conventional medicine’s solution for weight loss. Semaglutide’s meteoric rise is attributed to its powerful appetite-suppressing effects and...