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Fix Your Gut Guide to Omega 3 Fatty Acids, Diet or Supplements?

Fix Your Gut Guide to Omega 3 Fatty Acids, Diet or Supplements?

by John Brisson | Aug 28, 2017 | Omega 3 Fatty Acids, Supplement Recommendations

A majority of Americans have more omega 6 fatty acids circulating their bloodstream than omega 3’s, creating inflammation and health issues. A fatty acid is a chain of lipids bound to a carboxy backbone. The chain is either saturated or unsaturated because of...
Does Serotonin Regulate Our Digestion and How to Keep it Balanced

Does Serotonin Regulate Our Digestion and How to Keep it Balanced

by John Brisson | May 19, 2017 | Digestive Health, Hormones/Neurotransmitters

When you think of serotonin, you imagine mood, happiness, depression, and antidepressants. Paxil, Prozac, Zoloft, and Celexa to name a few. Some people would argue that the United States truly is a Prozac nation. We sure do love our antidepressants; the amount of...
Endotoxin Reflux, A Cause of Leaky Esophagus and Cancer

Endotoxin Reflux, A Cause of Leaky Esophagus and Cancer

by John Brisson | Dec 8, 2016 | Digestive Health, Endotoxin, Reflux, Upper gut

Everyone in the digestive health sphere writes about leaky gut, including me. I am guilty of fixating on the health and microbiome of the lower abdomen; most people who contact me suffer from general dysbiosis or SIBO (small intestine bacterial overgrowth). Many...
Why Chlorella/Spirulina May Make You Ill and Cause Poor Digestion

Why Chlorella/Spirulina May Make You Ill and Cause Poor Digestion

by John Brisson | Sep 9, 2016 | Digestive Health, Endotoxin, Supplement Recommendations

In the past, I recommended chlorella as a toxin binder to help relieve herx reactions in people using my protocols or taking antimicrobial agents. Most people found that the algae helped improve the herx reaction symptoms, but some people had adverse reactions to...
Is Copper Supplementation Making You Ill and What to do About it!

Is Copper Supplementation Making You Ill and What to do About it!

by John Brisson | Sep 5, 2016 | Awareness and Advocacy, Hypermineralosis, Supplement Recommendations

Copper has become a villain in the natural health field, but is it the issue? Do we have problems with the mineral itself, or is an increased intake in our modern world combined with an improper metabolism that causes issues? The mineral is needed by the body in...
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