Asthma | Fix Your Gut

How Ingesting MCT Oil Could Be Making You Ill and How to Limit It

by John Brisson | Oct 30, 2017 | Digestive Health, Supplement Recommendations

Issues Ingesting Coconut Oil, MCT Oil, Brain Octane Oil? Here Is Why and How to Change It. Many people enjoy the use of refined MCT (medium chain triglycerides) oils for cooking, adding it to their coffee, or supplementing with it as a source of MCT’s. MCT oil...

Fix Your Gut Guide to Omega 3 Fatty Acids, Diet or Supplements?

by John Brisson | Aug 28, 2017 | Omega 3 Fatty Acids, Supplement Recommendations

A majority of Americans have more omega 6 fatty acids circulating their bloodstream than omega 3’s, creating inflammation and health issues. A fatty acid is a chain of lipids bound to a carboxy backbone. The chain is either saturated or unsaturated because of...

H. pylori, Evil Mastermind or Ally? Part 1

by John Brisson | Sep 21, 2015 | Digestive Health, Opportunistic Microorganisms, Probiotics

Here at Fix Your Gut we have discussed at length about H. pylori. There is a lot of ongoing research being done to determine H. pylori’s coexistence with humans. Is it commensal, or severely opportunistic? Is it normal flora? Jason Hooper and I have both written...

Ozone Therapy, Is It Safe and Will It Improve Your Health?

by John Brisson | Nov 10, 2014 | Opinion

Ozone therapy is the one of the newest trends in alternative health. Ozone is supposed to do everything from eliminating every pathogen known to man to correcting autoimmune issues. Sounds great, right? We know that ozone is an expensive way to purify water of...