by John Brisson | Dec 17, 2025 | Digestive Health
Gastritis (Stomach Pain) What Is It and How to Find Relief Many have suffered from gastritis at some point in their lives. You ate something that disagreed with your stomach, and it burned. You took too many aspirin on an empty stomach for a week when you were...
by John Brisson | Sep 29, 2025 | Digestive Health, GERD, LPR/LERD, Reflux, Upper gut
GERD Protocol 2: Reduction of H. pylori More updated information about H. pylori! Upper Gut Protocols: Resolution of Upper Gut Dysbiosis / Repairing Ulcers Upper Gut Dysbiosis Small intestinal bacterial overgrowth (SIBO) information and diagnosis have been a strong...
by John Brisson | Aug 28, 2025 | Buyer Beware, Digestive Health
In our pursuit of better digestive health, it is essential to recognize that some medications intended to help may actually cause harm. With abundant information, conducting thorough research is crucial before making significant changes, particularly regarding...
by John Brisson | Aug 20, 2025 | Digestive Health, Reflux, Supplement Recommendations, Zinc
TLDR: If you have upper gut (stomach and esophagus) discomfort (ulcers, H. pylori dysbiosis, reflux, or gastritis and can only afford one supplement, I recommend zinc carnosine. It is one of the best supplements for upper gut issues. Zinc is a trace mineral that can...
by John Brisson | Aug 19, 2025 | Digestive Health, Medications, SIBO, Supplement Recommendations, Upper gut
Here at Fix Your Gut, we may seem harsh on most medications recommended for digestion. Our opinionated views on medications may be true, but we are equally harsh on supplements that we feel may cause issues with their use as well. However, some medications can improve...
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