Fix Your Gut
  • Articles
    • Explore All
    • SIBO Articles
    • Reflux Articles
  • Store
  • Gut Health Coaching
  • Purchase My Books
    • Fix Your Gut Digital Download
    • Fix Your Mitochondria Digital Download
    • Fix Your Gut & Mitochondria Bundle Digital Download
Select Page
Your Migrating Motor Complex (MMC) – Your Motility’s Timing Belt

Your Migrating Motor Complex (MMC) – Your Motility’s Timing Belt

by John Brisson | Aug 15, 2025 | Digestive Health

Have you ever noticed your stomach growling when you are hungry or have not eaten in a while? That familiar rumble does not always indicate hunger; it often signals a vital digestive process known as the Migrating Motor Complex (MMC). Your MMC is crucial in helping...
How You Can Tell if You Have GERD, Silent, or Bile Reflux

How You Can Tell if You Have GERD, Silent, or Bile Reflux

by John Brisson | Aug 8, 2025 | Digestive Health, Reflux

Gastroesophageal Reflux Disease (GERD), Laryngopharyngeal Reflux (LPR), and bile reflux are distinct conditions that involve the backward flow of digestive contents into your stomach, esophagus, pharynx (throat), larynx, and/or oral cavity. Each condition has its...
A Simple Reflux Protocol To Hopefully Bring You Quick Relief

A Simple Reflux Protocol To Hopefully Bring You Quick Relief

by John Brisson | Jul 31, 2025 | Digestive Health, GERD, LPR/LERD, Reflux

How You Can Tell if You Have GERD, Silent, or Bile Reflux? The following is a simple reflux protocol that I used many years ago and have used with great success with my clients. Why I Recommend These Three Supplements in Combination to Relieve Your Reflux Quickly!...
The Fix Your Gut Quick Guide For Diarrhea Relief

The Fix Your Gut Quick Guide For Diarrhea Relief

by John Brisson | Jul 16, 2025 | Digestive Health

Diarrhea is a medical condition defined by having three or more loose bowel movements within a twenty-four-hour period. It often occurs when an imbalance in gut microbes (microbial dysbiosis) produces toxins that irritate the gastrointestinal lining. This irritation...
Resveratrol/Pterostilbene – When to Use to Improve Your Health

Resveratrol/Pterostilbene – When to Use to Improve Your Health

by John Brisson | Apr 28, 2025 | Mitochondrial Health

Resveratrol (3,5,4’-trihydroxy-trans-stilbene) was one of the first supplements to gain widespread popularity and research in the 1990s. Many controversial claims over the years have been made about the anti-aging effects of the supplement. Initial claims were that...
« Older Entries
Next Entries »
  • Gut Health Coaching
  • Terms and Conditions
  • Privacy Policy
  • Legal Disclaimer
  • Facebook
  • Instagram
  • RSS
© Fix Your Gut, LLC. 2021