by John Brisson | Sep 12, 2016 | Digestive Health
Most of my clients ask me what are some of the mistakes that they make when they try to improve their digestive health. With all the research available to us on the Internet, misconceptions are abundant. Many people also make personal changes to their diet, by the...
by John Brisson | Aug 5, 2016 | Digestive Health, Probiotics
Every wonder why some people react positively to probiotics and some people feel horrible? Histamine reactions occur more frequently in some people that take probiotic supplements causing issues. Inflammation and strong herx reactions occur in some people that take...
by John Brisson | Aug 1, 2016 | Digestive Health, News and Studies
Here at Fix Your Gut we have discussed at length how gut health affects mental health. Many people have written about the importance of understanding the gut/brain axis. We have a new, long-term study that backs up the theory of poor gut health leading to anxiety and...
by John Brisson | Jun 13, 2016 | Digestive Health, Probiotics, SIBO
Medical science and the media have convinced you that your vermiform appendix is a vestigial organ, but is it? Appendectomies are performed across the world and are given little thought to what effect this has on the body. It is believed that removing your appendix is...
by John Brisson | Apr 22, 2016 | Digestive Health, Prebiotics
Here at Fix Your Gut we have written a lot about different prebiotics and how their use may or may not help improve your digestive health. There are few prebiotics that I recommend; there are some that I am more reserved to recommend, and one that I believe should be...
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