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SIBO: Hydrogen, H2S, or Methane, What Is the Difference? Updated 2023

SIBO: Hydrogen, H2S, or Methane, What Is the Difference? Updated 2023

by John Brisson | Feb 18, 2023 | Digestive Health, SIBO

People with digestive issues suffer from different symptoms. Whether it is upper gut dysbiosis, small intestinal bacterial overgrowth (SIBO), or colonic dysbiosis, there is usually a cause, and most people have similar symptoms. What is the cause of different symptoms...
Tired of Being Bloated? The Low FODMAP Diet, What is it and How to Make it Work For You – Updated 2023

Tired of Being Bloated? The Low FODMAP Diet, What is it and How to Make it Work For You – Updated 2023

by John Brisson | Jan 20, 2023 | Diet, Digestive Health, FODMAP, SIBO

The low FODMAP diet was developed at Monash University in Melbourne, Australia. It is an excellent diet relieving SIBO and IBS symptoms and is easier to adopt than an elemental or semi-elemental diet. Following the diet hopefully helps decrease opportunistic bacterial...
Cronobacter sakazakii in Baby Formula: What You Need To Know

Cronobacter sakazakii in Baby Formula: What You Need To Know

by John Brisson | Sep 11, 2022 | Buyer Beware

Another concern has arisen about baby formula in the news. Outside of the recent supposed supply chain issues in the manufacturing of baby formula, manufacturers were allegedly destroying formula because it was contaminated with Cronobacter sakazakii. Rarely have...
Leaky Gut and How to Bulletproof Your Gut Lining

Leaky Gut and How to Bulletproof Your Gut Lining

by John Brisson | Aug 29, 2022 | Digestive Health

Leaky gut has become a buzzword over the past few years, so much so that most gastroenterologists scoff when the word is uttered. Many blogs are released by mainstream sources attempting to debunk the “myth” of having a leaky gut. Many research studies prove that...
Postbiotics: How to Use Them, Their Benefits, and Our Recommendations

Postbiotics: How to Use Them, Their Benefits, and Our Recommendations

by John Brisson | Aug 14, 2022 | Digestive Health, Prebiotics, Probiotics

Postbiotics is a recent buzzword being talked about in the news. Many people know about probiotics, fewer know about prebiotics, and almost no one has heard of postbiotics. Probiotics are supplements that contain hopefully beneficial microorganisms that colonize your...
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