by John Brisson | Sep 1, 2025 | Mitochondrial Health, Supplement Recommendations
Lipoic acid (1,2-dithiolane-3-pentanoic acid) is an organosulfur compound we produce during aerobic metabolism. Lipoic acid is present in nearly all foods we consume but is covalently bound and not readily obtained from food sources. Food consumption of lipoic acid...
by John Brisson | Aug 28, 2025 | Buyer Beware, Digestive Health
In our pursuit of better digestive health, it is essential to recognize that some medications intended to help may actually cause harm. With abundant information, conducting thorough research is crucial before making significant changes, particularly regarding...
by John Brisson | Aug 22, 2025 | Buyer Beware, Digestive Health, HSO
The New Prescript Assist Reformulation is Dangerous, a Review Prescript Assist old formulation recall notice! Want to learn all about the HSOs in Prescript Assist? Get a copy of Fix Your Gut. Everyone in the natural health community used to...
by John Brisson | Aug 20, 2025 | Digestive Health, Reflux, Supplement Recommendations, Zinc
TLDR: If you have upper gut (stomach and esophagus) discomfort (ulcers, H. pylori dysbiosis, reflux, or gastritis and can only afford one supplement, I recommend zinc carnosine. It is one of the best supplements for upper gut issues. Zinc is a trace mineral that can...
by John Brisson | Aug 19, 2025 | Digestive Health, Medications, SIBO, Supplement Recommendations, Upper gut
Here at Fix Your Gut, we may seem harsh on most medications recommended for digestion. Our opinionated views on medications may be true, but we are equally harsh on supplements that we feel may cause issues with their use as well. However, some medications can improve...
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