by John Brisson | Jan 12, 2018 | Digestive Health, SIBO, Upper gut
When someone is suffering from dysbiosis, imbalances within the body can readily occur and make people ill. Upper gut dysbiosis is becoming more well-known and is separate from SIBO (small intestinal bacterial overgrowth) and colonic overgrowth. With new research, we...
by John Brisson | Dec 22, 2017 | Opinion
Everyone who reads my blog knows that I trust the FDA when it comes to my nutrition information. Of course, a government-run organization bought out by corporations must have both my health and wallet in mind when they make recommendations, right? Recently, the FDA...
by John Brisson | Dec 8, 2017 | Digestive Health
Many people are suffering from the side effects of having chronic constipation and sitting while defecating, hemorrhoids might be the worst. I remember when I had an external hemorrhoid years ago. Severe pain when I sat, and itching so bad I felt like a bear who rubs...
by John Brisson | Dec 3, 2017 | Digestive Health, Hypermineralosis, Minerals
Proper iron metabolism is essential for mitochondrial function and your health as a whole. Iron is one of the most abundant minerals in our human body, most of it is bounded to iron regulating proteins (ferritin, hepcidin, ceruloplasmin, hemosiderin, and transferrin)...
by John Brisson | Oct 30, 2017 | Digestive Health, Supplement Recommendations
Issues Ingesting Coconut Oil, MCT Oil, Brain Octane Oil? Here Is Why and How to Change It. Many people enjoy the use of refined MCT (medium chain triglycerides) oils for cooking, adding it to their coffee, or supplementing with it as a source of MCT’s. MCT oil...
![](https://www.fixyourgut.com/wp-content/uploads/2025/07/fym-side.jpg")