by John Brisson | Aug 28, 2017 | Omega 3 Fatty Acids, Supplement Recommendations
A majority of Americans have more omega 6 fatty acids circulating their bloodstream than omega 3’s, creating inflammation and health issues. A fatty acid is a chain of lipids bound to a carboxy backbone. The chain is either saturated or unsaturated because of...
by John Brisson | Jul 21, 2017 | Digestive Enzymes, Digestive Health, Supplement Recommendations
Corganic offers two digestive enzymes that can be used in different circumstances to improve your digestive health. Gutzyme Restore is to help people with upper gut overgrowth digest their food better. Gutzyme Assist is to help different people with more broad...
by John Brisson | Jun 5, 2017 | Awareness and Advocacy, Opinion
While I was watching Hoarders last night, I had a breakthrough. People on the show live in horrid conditions. They hoard useless stuff, and their houses are filthy. People on Hoarders choose to live in situations that continue to make themselves sick. Psychologists...
by John Brisson | May 19, 2017 | Digestive Health, Hormones/Neurotransmitters
When you think of serotonin, you imagine mood, happiness, depression, and antidepressants. Paxil, Prozac, Zoloft, and Celexa to name a few. Some people would argue that the United States truly is a Prozac nation. We sure do love our antidepressants; the amount of...
by John Brisson | May 15, 2017 | Digestive Health, Opinion, Probiotics
The best time to take a probiotic supplement is a very complex question with multiple answers and depends individually on the person’s daily life and digestive health. For most people, it is best to take the supplement when your stomach pH is elevated, and your...
![](https://www.fixyourgut.com/wp-content/uploads/2025/07/fym-side.jpg")