Endotoxin Reflux, A Cause of Leaky Esophagus and Cancer

by John Brisson | Dec 8, 2016 | Digestive Health, Endotoxin, Reflux, Upper gut

Everyone in the digestive health sphere writes about leaky gut, including me. I am guilty of fixating on the health and microbiome of the lower abdomen; most people who contact me suffer from general dysbiosis or SIBO (small intestine bacterial overgrowth). Many...

Eat to Perform Review

by Jason Hooper | Oct 26, 2016 | Diet, Opinion

Last June, my goal was to put on lean muscle tissue without gaining too much fat. I met with Eat to Perform coach Jason Miller who collected some information from me and ran my data through a calculator. He told me that by the end of the summer, I could gain fifteen...

Soylent Bar Review: Avoid at All Costs

by John Brisson | Oct 19, 2016 | Buyer Beware, Digestive Health

A summary of this Soylent Bar Review: Soylent Bar is worse than Soylent 2.0 because it was causing people to have gastrointestinal distress. In 2013, Vice discovered mold and rats in the Soylent warehouse. The gastrointestinal distress is most likely caused by the...

Nascent Iodine: One Secret to Feeling Great

by John Brisson | Sep 14, 2016 | Digestive Health, Supplement Recommendations

Here at Fix Your Gut we have discussed many different mineral deficiencies in our modern diet. One mineral we have not discussed is the lack of iodine in our modern diet and the rise of thyroid issues. Our metabolism and the amount of energy that we have on any given...

Five Common Mistakes Made When Trying to Improve Digestive Health

by John Brisson | Sep 12, 2016 | Digestive Health

Most of my clients ask me what are some of the mistakes that they make when they try to improve their digestive health. With all the research available to us on the Internet, misconceptions are abundant. Many people also make personal changes to their diet, by the...

Why Chlorella/Spirulina May Make You Ill and Cause Poor Digestion

by John Brisson | Sep 9, 2016 | Digestive Health, Endotoxin, Supplement Recommendations

In the past, I recommended chlorella as a toxin binder to help relieve herx reactions in people using my protocols or taking antimicrobial agents. Most people found that the algae helped improve the herx reaction symptoms, but some people had adverse reactions to...