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The Health Secrets of Green Tea – EGCG
Many of us have heard or read about the benefits of consuming green tea and how it can improve our health. Epigallocatechin gallate (EGCG) is the ester of epigallocatechin and gallic acid. EGCG is the primary catechin (fifty percent of the total catechin in green tea)...
LATEST ARTICLES
Detox Rash: Myth or Fact?
We have had a lot of people write to us about “detox rashes” from various cleanses, deodorants, and other products on the market. Is there any merit to this or is this just another health myth? First, we will take a look at toxin and toxicant exposure and how the body...
Ten Mistakes With Supplements
The supplement industry is rife with intentional market confusion. Its engineers aim to part you with your hard earned money. In this article, I hope to not only give a few tips on careful supplementation, but save you money too! #1 You think cost equals quality For...
Is L-Ascorbic Acid the Same as Vitamin C? Part 2
Everyone wants their vitamin C supplement to be as natural as possible and include bioflavonoids! Bioflavonoids… Bioflavonoids… Kind of rolls off the tongue. Nevertheless, what are bioflavonoids? Does it matter when it comes to the ingestion of synthetic to food...
Schizophrenia Might Be Caused By Toxoplasma gondii
Schizophrenia might be caused by the parasite Toxoplasma gondii. I wrote about Toxoplasma gondii years ago in Fix Your Gut. "Piperidine is used in both the treatment of parasites and worms in animals and the treatment of schizophrenia, in humans. Researchers propose...
Long Term PPI Use Increases Your Risk of a Heart Attack
I wrote an article awhile back on how long-term PPI use can harm your health. In the article, I mentioned that PPI's are known to cause heart arrhythmia. A new study has been released from the Stanford University of Medicine that PPI use is linked to heart attacks....
Buying Supplements Online
Buying your Supplements Online: Risk vs. Reward I do not order my supplements online unless necessary. Even though ordering your supplements online might be less expensive, most of the time you never know the quality of the supplement you might be receiving. If you...
IBSchek, a New Test to Determine SIBO?
A new test has been made available to aid in the diagnosis of SIBO. The test is known as IBSchek and is available through Commonwealth Laboratories, Inc. Here is a video of Dr. Pimentel discussing the test: Finally, a blood test that can be used to diagnose SIBO. No...
FYG Dining out Guide – Jason’s Deli
Depending on where you live in the United States, eating out somewhat healthy can be difficult. I live in Fayetteville, North Carolina, a small southern city, with very few healthy places to eat. I try to prepare and eat most of my meals at home where it is much...
Why I Am Not Just Paleo
First off, I am not against the Paleo Diet. But I am Not Just Paleo either. The Paleo Diet brought a lot of mainstream awareness to healthy dieting (positive or negative,) and improved a lot of people's lives. No diet, however, is perfect for everyone. I am however...
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