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Hydroxytyrosol – A Secret to Olive Oil Being Healthy
Hydroxytyrosol is a phenolic phytochemical found mainly in olive leaf and extra virgin olive oil. Hydroxytyrosol is found in olives, extra virgin olive oil, and red wine and might be one of their most potent determinants for the recommendation of the Mediterranean...
LATEST ARTICLES
Organisms Inside You Part 2: Cryptosporidium
There are some parasites that spread in more ways then ingestion of contaminated food and water. If you swim on a regular basis, you might have contracted Cryptosporidium, even if you swim in chlorinated pools. Cryptosporidium is a genus of apicomplexan protozoans...
Did Our Ancestors Gorge Themselves on Dirt and Ingest HSO’s Regularly?
Dirt is rich in HSO's! Some people in the Paleo movement are suggesting you consume your homegrown dirt covered fruits and vegetables without fully washing them. Ancient man did not wash his produce thoroughly, why should we? The Paleo blogosphere links the lack of...
Your Gallbladder Needs More Love and How to Give It – Part 2
You believe that you have gallbladder issues, what now? Diagnostic tests are very important to determine the health of your gallbladder if you believe you are having issues. CT scans, MRI's, and ultrasounds can be used to create pictures of your gallbladder to...
Organisms Inside You – Part 1: Blastocystis hominis
Blastocystis is a genus of single-celled protozoan, which its colonization in most cases is asymptomatic. The intestinal colonization of hominis is somewhat common because of the low host specificity of the protozoan.[1....
OTC Medicines and Possible Cancer Treatments – H2 Antagonists
Society will look back on our modern cancer treatments and consider them as being barbaric. Treating cancer with radiation and chemotherapy which further damage cells, injure organs permanently, and even eventually creates more tumors in some people. Survival of...
Digestive Organs That People Often Forget
There are a lot more organs associated with your digestion than just your stomach and intestines. The liver, gallbladder, and pancreas must function normally so that complete digestion can occur. These organs deal with the...
Sorbitol: Ingest With Caution
Not all of the sugar alcohols are created equal when it comes to digestive health. I have already covered the pros and cons of supplementing with xylitol. While xylitol has its uses, sorbitol, on the other hand, should be filed under the avoid area of the sugar...
Ozone Therapy, Is It Safe and Will It Improve Your Health?
Ozone therapy is the one of the newest trends in alternative health. Ozone is supposed to do everything from eliminating every pathogen known to man to correcting autoimmune issues. Sounds great, right? We know that ozone is an expensive way to purify water of...
Is Gulf of Mexico Shrimp Safe to Eat after the BP Spill?
A study was recently published that claims shrimp from the Gulf of Mexico is now safe to eat! Finally, I can go back to eating shrimp! But was the conclusion of the study based on sound science? The study surveyed 115 Vietnamese-Americans that were part of the local...
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