by John Brisson | Jan 22, 2015 | Digestive Health, Opinion, Prebiotics
How do you know if you have a perfect gut? I get asked this question a lot. On forums, by coaching clients, and on podcasts. Do you want the honest answer? No one knows. We know so little about the gut flora and gut bacteria we honestly have no idea. We know that some...
by John Brisson | Dec 2, 2014 | News and Studies
Society will look back on our modern cancer treatments and consider them as being barbaric. Treating cancer with radiation and chemotherapy which further damage cells, injure organs permanently, and even eventually creates more tumors in some people. Survival of...
by John Brisson | Nov 19, 2014 | Digestive Health
There are a lot more organs associated with your digestion than just your stomach and intestines. The liver, gallbladder, and pancreas must function normally so that complete digestion can occur. These organs deal with the enzymatic and chemical side of digestion...
by John Brisson | Nov 17, 2014 | Polyols
Not all of the sugar alcohols are created equal when it comes to digestive health. I have already covered the pros and cons of supplementing with xylitol. While xylitol has its uses, sorbitol, on the other hand, should be filed under the avoid area of the sugar...
by John Brisson | Oct 27, 2014 | Prebiotics
I recommend the use of GOS as a prebiotic if you so choose to use one. The science behind GOS’s seems to recommend that it is the safest prebiotic supplement and has the least chance of causing SIBO or SIYO. I have written a blog post in the past about why I...
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