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What to do for Hiatal Hernias and Squatting to Relieve Constipation!

What to do for Hiatal Hernias and Squatting to Relieve Constipation!

by John Brisson | Sep 5, 2014 | Digestive Health, GERD, Reflux, SIBO

GERD Protocol 12 – Hiatal Hernia A hiatal hernia is the protrusion of the upper part of the stomach into the thoracic cavity through a weakness in the diaphragm. There are two different types of hiatal hernias.1 Sliding Hiatal Hernia – A sliding hernia is...
Constipation, What Is It, What Causes It, and How to Find Relief

Constipation, What Is It, What Causes It, and How to Find Relief

by John Brisson | Aug 29, 2014 | Digestive Health, GERD, Reflux, SIBO

Constipation Relief! Constipation creates multiple problems in the body and can manifest itself in different ways. Constipation can eventually cause toxins to build up in the body from a lack of bowel transit time. Slow moving waste through the colon ferments longer,...
Digest Gold, Digestive Enzyme Supplement Recommendation, a Review

Digest Gold, Digestive Enzyme Supplement Recommendation, a Review

by John Brisson | Aug 20, 2014 | Digestive Enzymes, Digestive Health

There are many great reasons why Enzymedica manufacturers of Digest Gold can call themselves The Enzyme Experts. They include:1 2 Enzymedica is an American based company out of Venice, Florida. Enzymedica have been producing enzyme supplements since the late...
Never Buy Supplements Online Until Reading This

Never Buy Supplements Online Until Reading This

by John Brisson | Feb 13, 2014 | Opinion, Supplement Recommendations

I still occasionally struggle with buying supplements and keeping what I need every month organized. I used to have the worst time remembering when I need to re-order supplements or if the website I am purchasing my supplements from is the best. I have developed three...
How to Know Which Multivitamin Supplement Is Best for You? Part 2

How to Know Which Multivitamin Supplement Is Best for You? Part 2

by John Brisson | Nov 2, 2013 | Opinion, Supplement Recommendations

The Best Multivitamins That I Recommend After years of research, I will list my top three best synthetic multi, the best liquid multi, the best multi powders, the best prenatal multi, the best natural multi, and the best multi for your children. Keep in mind that no...
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