by John Brisson | Aug 15, 2025 | Digestive Health
Have you ever noticed your stomach growling when you are hungry or have not eaten in a while? That familiar rumble does not always indicate hunger; it often signals a vital digestive process known as the Migrating Motor Complex (MMC). Your MMC is crucial in helping...
by John Brisson | Jul 31, 2025 | Digestive Health, GERD, LPR/LERD, Reflux
How You Can Tell if You Have GERD, Silent, or Bile Reflux? The following is a simple reflux protocol that I used many years ago and have used with great success with my clients. Why I Recommend These Three Supplements in Combination to Relieve Your Reflux Quickly!...
by John Brisson | Jul 25, 2025 | Mitochondrial Health, Supplement Recommendations
If you want to learn more about how to have healthy mitochondria, click here and purchase my new book Fix Your Mitochondria! In today’s fast-paced world, finding effective ways to boost energy levels and combat chronic fatigue is essential. While energy drinks...
by John Brisson | Jul 16, 2025 | Digestive Health
Diarrhea is a medical condition defined by having three or more loose bowel movements within a twenty-four-hour period. It often occurs when an imbalance in gut microbes (microbial dysbiosis) produces toxins that irritate the gastrointestinal lining. This irritation...
by John Brisson | Jul 10, 2025 | Digestive Health, GERD, LPR/LERD, Reflux, Upper gut
Strengthen that LES to Protect Against GERD! Updated 2025! Our lower esophageal sphincter (LES) is a sphincter that connects the top of our stomach (cardia) with the bottom of our esophagus. Our LES first relaxes when we swallow to allow food to enter our...
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