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Three Oral Health Mistakes Slowly Making Us Ill and What to Do Instead

Three Oral Health Mistakes Slowly Making Us Ill and What to Do Instead

by John Brisson | Jan 24, 2019 | Awareness and Advocacy, Oral Health

Many people do not realize how important oral health is for digestion. Digestion begins in the mouth. Teeth masticate, our tongue tastes our food for enjoyment, and our saliva moistens our food, oral cavity, and numbs our mouth with an endogenous produced opioid. Why...
Bile Reflux, Weak Pyloric Sphincter, and How to Improve Fat Digestion

Bile Reflux, Weak Pyloric Sphincter, and How to Improve Fat Digestion

by John Brisson | Oct 29, 2018 | Digestive Health, Reflux, SIBO, Upper gut

Fat digestion and assimilation are essential for overall health. Many of my clients with upper gut dysbiosis have issues digesting fat, causing bile reflux and pyloric sphincter insufficiency. Ketogenic diets that are high in fat are a recent fad, and many people are...
Ketogenic Diets, Your Gut, Health, and How To Properly Follow Them

Ketogenic Diets, Your Gut, Health, and How To Properly Follow Them

by John Brisson | Jul 25, 2018 | Adrenal Fatigue, Diet, Digestive Health

Eating a diet lower in carbohydrates is quite popular. I believe that low carb diets, very-low carb diets, and even no carb diets (carnivorism) do have their place in improving the health of many people, but ketogenic diets must be followed correctly. Jason Hooper has...
Troubled Breathing (Dyspnea) Linked to Upper Gut Issues and Reflux

Troubled Breathing (Dyspnea) Linked to Upper Gut Issues and Reflux

by John Brisson | Jul 6, 2018 | Digestive Health, GERD, LPR/LERD, Reflux, Upper gut

Upper gut digestive issues as the cause of shortness of breath are widespread and overlooked. Many people go to their doctors complaining of breathing issues and are told their lungs are healthy. Your lungs sound clear, your oxygen saturation is healthy, and your...
Adrenal Cocktail, the Best Way to Start Your Day With Multiple Recipes!

Adrenal Cocktail, the Best Way to Start Your Day With Multiple Recipes!

by John Brisson | Jun 14, 2018 | Adrenal Fatigue

Adrenal Cocktail, the Best Way to Start Your Day With Multiple Recipes! Many people that I have coached need a pick-me-up in the morning, which is why coffee addiction is a real issue in our modern world. In most cities there is a Starbucks on every corner. Americans...
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