by John Brisson | Jul 25, 2025 | Mitochondrial Health, Supplement Recommendations
If you want to learn more about how to have healthy mitochondria, click here and purchase my new book Fix Your Mitochondria! In today’s fast-paced world, finding effective ways to boost energy levels and combat chronic fatigue is essential. While energy drinks...
by John Brisson | Jul 22, 2025 | Digestive Health, Supplement Recommendations
Individuals with celiac disease are deeply concerned about the consequences of ingesting even trace amounts of gluten. Some symptoms of ingesting even micro amounts of gluten include joint pain, skin rashes, migraines, brain fog, cramps, bloating, and diarrhea....
by John Brisson | Jul 18, 2025 | Digestive Enzymes, Digestive Health, SIBO, Supplement Recommendations
Is FODZYME revolutionizing eating for people with small intestine bacterial overgrowth (SIBO) as a targeted enzymatic supplement designed to address FODMAP intolerance? FODMAPS can cause bloating, gas, and discomfort for individuals suffering from SIBO....
by Jason Hooper | Jul 14, 2025 | Mitochondrial Health, Supplement Recommendations
Is paraxanthine the future of clean energy? We examine the science and evaluate two leading products that could revolutionize how we fuel our performance. What is Paraxanthine and How Does It Differ from Caffeine? You’re not alone if you’ve experienced jitters,...
by John Brisson | May 21, 2025 | Mitochondrial Health, Supplement Recommendations
Many of us have heard or read about the benefits of consuming green tea and how it can improve our health. Epigallocatechin gallate (EGCG) is the ester of epigallocatechin and gallic acid. EGCG is the primary catechin (fifty percent of the total catechin in green tea)...
by John Brisson | May 18, 2025 | Digestive Health, GERD, Supplement Recommendations, Upper gut
Betaine HCL, Will It Improve Your Digestion, GERD, or LPR? Updated 2025 One of the many causes of reflux disorders appears to occur from having an elevated stomach pH. I know that is counter to everything you have heard from conventional medicine....
![](https://www.fixyourgut.com/wp-content/uploads/2025/07/fym-side.jpg")