Licorice (Glycyrrhiza glabra) is a prized root with demonstrated countless health benefits when used properly. Licorice can improve your gastrointestinal health, reduce bacterial dysbiosis (including H. pylori), help you to overcome viruses, reduce inflammation and pain, improve mental health, improve histamine intolerance, increase cortisol (might be useful
Read more →
Restore is a supplement that claims it relieves leaky gut and improves digestive health. Restore is supposed to relieve gluten insensitivity, leaky gut, heartburn, restore the immune system, relieve SIBO (small intestine bacterial overgrowth), renew the microbiome, and improve overall digestive health. Restore is well known and
Read more →
Nicotinamide Riboside, Unbounded Energy, Benefits, and Side Effects Most of us wish that we could have more energy in the modern rat race we live in. Ranging from the person that takes a quick nap during their lunch break at work to the person who has chronic
Read more →
Probiotics should not be taken every day for digestive illnesses or overall health. If you need to supplement with probiotics on a daily basis to help with your digestive woes, then you have an underlying issue that probiotics are masking. Probiotics can also become opportunistic, and supplementation
Read more →
The water you consume daily could be contributing to your health issues. Even when it appears to be crystal clear is often contaminated in our modern world. Plagued by everything from natural contamination to human-made pollution entering the supply, what you are drinking is just not as clean as what our ancestors consumed. Even in first-world countries, the water may not
Read more →
The anti-aging marketing machine has picked up C60 Fullerene molecule claiming that it will improve memory, decrease recovery time between workouts, increase your lifespan, kill bacteria and viruses, and of course, they must throw in weight loss claims into the mix too, right? If you have ever looked
Read more →
John Brisson is the author of Fix Your Gut: The Definitive Guide to Digestive Disorders. Due to his extensive knowledge on the subject of gut health, John has been tapped by prominent supplement companies as an educator and collaborator on product formulation. As a lifestyle counselor, he has logged thousands of hours assisting people with digestive disorders and coaching them to improve their overall health. John applies his experience and ample research full-time to the construction of a dynamic, evolving database of actionable, evidence-based information on digestive health. Beyond what can be readily accessed on his website and in his definitive e-book, supplementary info from John can be found all over the web in his activity on various health information hubs and forums (including his own Fix Your Gut Forum).