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Salt: Why Everyone Says You Are Getting Too Much, Why They Are Wrong, and How a Lack of It Can Greatly Impact Your Health

Salt: Why Everyone Says You Are Getting Too Much, Why They Are Wrong, and How a Lack of It Can Greatly Impact Your Health

by John Brisson | Jun 26, 2019 | Minerals, Supplement Recommendations

Salt: Why Everyone Says You Are Getting Too Much, Why They Are Wrong, and How a Lack of It Can Greatly Impact Your Health You are not getting enough pure salt in your diet. Yeah, you read that right. How can that be? The medical establishment, the government, and the...
FYG Review of Seed Probiotic (Synbiotic), is it Worth the Hype?

FYG Review of Seed Probiotic (Synbiotic), is it Worth the Hype?

by John Brisson | May 30, 2019 | Awareness and Advocacy, Digestive Health, Prebiotics, Probiotics, Supplement Recommendations

I frequently discover new probiotic supplements that have a lot of slick marketing and hype associated with them. Often probiotic supplements that require a lot of marketing tend to be ones that I do not recommend. However, lately, I have been receiving many inquiries...
Does L-ascorbic acid or Vitamin C Eliminate Probiotic Bacteria?

Does L-ascorbic acid or Vitamin C Eliminate Probiotic Bacteria?

by John Brisson | Apr 24, 2019 | Digestive Health, Probiotics, Vitamin C

I have read pseudoscience, incorrect advice from social media posts, and speculation lately that synthetic L-ascorbic acid, not natural sourced vitamin C harms your probiotic microbiome. Where did all this speculation orginate? My research has concluded that it...
Quality Supplement Companies, Who Makes the Best Supplements?

Quality Supplement Companies, Who Makes the Best Supplements?

by John Brisson | Nov 16, 2018 | Opinion, Supplement Recommendations

Fix Your Gut Live Stream – Problems Within the Supplement Industry and Who We Recommend The Difference in Choosing Quality Companies for Your Supplements The average American purchases many of their supplements from Walmart or the local pharmacy that are of poor...
Flu Shots Are Ineffective, How to Protect Yourself or Recover from the Flu

Flu Shots Are Ineffective, How to Protect Yourself or Recover from the Flu

by John Brisson | Nov 8, 2018 | Awareness and Advocacy, Supplement Recommendations, Vaccinations

Fix Your Gut Podcast on Flu Vaccinations and Why We Consider Them to Be Ineffective at Best and Harmful at Worst, Information on How to Protect Yourself and Lessen Influenza Flu Shots Are Ineffective, How to Protect Yourself or Recover from the Flu Winter is coming!...
DGL Licorice for Relief from Reflux (GERD), Ulcers, HIT, and Gastritis

DGL Licorice for Relief from Reflux (GERD), Ulcers, HIT, and Gastritis

by John Brisson | Oct 22, 2018 | Digestive Health, Supplement Recommendations

Licorice (Glycyrrhiza glabra) is a prized root with demonstrated countless health benefits when used properly. Licorice can improve your gastrointestinal health, reduce bacterial dysbiosis (including H. pylori), help you to overcome viruses, reduce inflammation and...
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