by John Brisson | Sep 4, 2022 | Supplement Recommendations
When most people think about vitamin B12, they envision energy drinks. They have visions of consuming Five Hour Energy supplements to keep them awake during their third shift. Vitamin B12 is indeed essential for cellular energy. Many people supplement with vitamin B12...
by John Brisson | Aug 14, 2022 | Vitamin C
Vitamin C is a popular vitamin that people supplement to improve their overall health. Megadosing vitamin C is recommended in the alternative health community for relieving influenza and the common cold. You do need adequate amounts of vitamin C for proper health....
by John Brisson | Aug 10, 2022 | Awareness and Advocacy, Supplement Recommendations, Vaccinations
Fix Your Gut Podcast on Flu Vaccinations and Why We Consider Them to Be Ineffective at Best and Harmful at Worst, Information on How to Protect Yourself and Lessen Influenza Flu Shots Are Ineffective, How to Protect Yourself or Recover from the Flu Winter is coming!...
by John Brisson | Mar 10, 2021 | Digestive Health, Probiotics, Supplement Recommendations
I recommend few probiotic supplements for people to use to help fix their gut, and Smidge is one that I recommend. For example, I am one of the few dissenting opinions regarding recommending HSO “probiotic” supplements. I do not recommend HSO “probiotic”...
by John Brisson | Feb 19, 2021 | Omega 3 Fatty Acids, Supplement Recommendations, Vitamin C
The standard American diet lacks many nutrients that we need for optimal health. Though we have access to a wide variety of foods in our grocery store that are nutrient-dense, many choose fast food convenience in our fast-paced modern world. Many Americans eat...
by Jason Hooper | Feb 14, 2021 | Supplement Recommendations, Vitamin C
Vitamin C is a superior micronutrient and an excellent antioxidant. It can donate one of its electrons to neutralize a free radical, and some say that going without it could be lethal. But what happens when you take too much of it? New evidence is emerging that may...