Is L-Ascorbic Acid the Same as Vitamin C? Part 1

by John Brisson | Apr 6, 2015 | Supplement Recommendations, Vitamin C

The following blog post tackles a big question that consistently makes its rounds around the Internet. Is L-ascorbic acid that is used in supplements the same as plant sourced vitamin C? I could end your trouble of reading this blog right now with a simple answer and...

Are There GMO (Genetically Modified Organism) Proteins in Your Supplements?

by John Brisson | Jul 1, 2014 | Supplement Recommendations

One of the biggest debates between the natural health movement and science is the safety of GMO produced food. I rather side on the err of caution and avoid them if all possible. It is very hard to avoid everything produced from using genetically modified organisms in...

Got an Infection? Consider the Use of Lactoferrin to Improve Your Health

by John Brisson | Feb 16, 2014 | Digestive Health, Supplement Recommendations

Everyone lately has been discussing the immune stimulating benefits of colostrum as one of the best supplements that can be made from dairy.1 I do not agree with this blanket statement, because there is some research that colostrum intake may be rendered useless by...

Never Buy Supplements Online Until Reading This

by John Brisson | Feb 13, 2014 | Opinion, Supplement Recommendations

I still occasionally struggle with buying supplements and keeping what I need every month organized. I used to have the worst time remembering when I need to re-order supplements or if the website I am purchasing my supplements from is the best. I have developed three...

How to Know Which Multivitamin Supplement Is Best for You? Part 2

by John Brisson | Nov 2, 2013 | Opinion, Supplement Recommendations

The Best Multivitamins That I Recommend After years of research, I will list my top three best synthetic multi, the best liquid multi, the best multi powders, the best prenatal multi, the best natural multi, and the best multi for your children. Keep in mind that no...

How to Know Which Multivitamin Supplement Is Best for You? Part 1

by John Brisson | Oct 30, 2013 | Opinion, Supplement Recommendations

Part 1 – What to Look for and What to Avoid in a Multivitamin Supplement There are always multiple threads on any given health forum that are dedicated to the further quandary of what the best multivitamin is that an individual can take. I hate to break it to...