by John Brisson | Dec 26, 2018 | Digestive Health, Prebiotics
FUT2 Genes and Your Health, HMO’s (2′-FL) Prebiotic Review There is a prebiotic that might be more effective than my recommended prebiotic GOS (galactooligosaccharide) to help improve the probiotic diversity of your microbiome and your digestive issues. I coach...
by John Brisson | Nov 29, 2018 | Digestive Health, Skin Health and Microbiome
Gut health issues cause many different adverse skin conditions. From acne, psoriasis, to eczema many people who suffer from poor gut health also have skin problems. What if I told you there is a skin condition that is strongly linked to celiac disease, gluten...
by John Brisson | Oct 30, 2018 | Digestive Health, GERD, Reflux, Upper gut
Fix Your Gut Podcast on GERD The Causes, What Your Doctor Does Not Tell You, and How to Find Relief Increased Gastric Pressure and Heartburn/GERD (gastroesophageal reflux disease) Heartburn (GERD) is mainly caused by too much intra-abdominal pressure on the stomach...
by John Brisson | Oct 22, 2018 | Digestive Health, Supplement Recommendations
Licorice (Glycyrrhiza glabra) is a prized root with demonstrated countless health benefits when used properly. Licorice can improve your gastrointestinal health, reduce bacterial dysbiosis (including H. pylori), help you to overcome viruses, reduce inflammation and...
by John Brisson | Oct 7, 2018 | Digestive Health, GERD, LPR/LERD, Reflux
If there were one “magic” supplement, that could improve reflux symptoms for most people it would be D-limonene. I have taken orange oil myself occasionally throughout the years with mostly positive effects on my H. pylori upper gut dysbiosis. For example,...
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