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D-limonene, the Important Supplement to Relieve Heartburn, a Review

D-limonene, the Important Supplement to Relieve Heartburn, a Review

by John Brisson | Oct 7, 2018 | Digestive Health, GERD, LPR/LERD, Reflux

If there were one “magic” supplement, that could improve reflux symptoms for most people it would be D-limonene. I have taken orange oil myself occasionally throughout the years with mostly positive effects on my H. pylori upper gut dysbiosis. For example,...
Circadian Rhythm or When to Eat to Improve Digestion and Weight Loss

Circadian Rhythm or When to Eat to Improve Digestion and Weight Loss

by John Brisson | Sep 26, 2018 | Digestive Health

We have an internal clock that helps guide us in making healthy decisions in our life. Do you awaken from a good night sleep without the need for an alarm clock? Do you have a bowel movement in the morning when you first wake up? Do you get heartburn at night only if...
Kombucha, Will It Improve Your Health or Make You Ill, A Review

Kombucha, Will It Improve Your Health or Make You Ill, A Review

by John Brisson | Mar 24, 2018 | Digestive Health, Probiotics

The kombucha craze has hit the mainstream and beyond. Every grocery store I shop has a kombucha section in the produce aisle, with many different brands. I walked into my local Vitamin Shoppe the other day and saw that they had added an organic kombucha tap. The store...
What’s in Your Water and How to Purify It for Optimal Health

What’s in Your Water and How to Purify It for Optimal Health

by John Brisson | Jan 14, 2018 | Awareness and Advocacy, Digestive Health, Supplement Recommendations, Water

The water you consume daily could be contributing to your health issues. Even when it appears to be crystal clear is often contaminated in our modern world. Plagued by everything from natural contamination to human-made pollution entering the supply, what you are...
Upper Gut Dysbiosis, Anxiety, Brain Fog, Fatigue, Is Ammonia the Cause?

Upper Gut Dysbiosis, Anxiety, Brain Fog, Fatigue, Is Ammonia the Cause?

by John Brisson | Jan 12, 2018 | Digestive Health, SIBO, Upper gut

When someone is suffering from dysbiosis, imbalances within the body can readily occur and make people ill. Upper gut dysbiosis is becoming more well-known and is separate from SIBO (small intestinal bacterial overgrowth) and colonic overgrowth. With new research, we...
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