sibo | Fix Your Gut

Why I Do Not Recommend AOR Probiotic 3, a Review

by John Brisson | Oct 3, 2018 | Digestive Health, HSO

When I started researching the Advanced Orthomolecular Research Probiotic 3 supplement for this blog post, I believed that one of the bacteria in it, Clostridium butyricum was extremely beneficial. No probiotic supplement is best for everyone. However, when you...

Circadian Rhythm or When to Eat to Improve Digestion and Weight Loss

by John Brisson | Sep 26, 2018 | Digestive Health

We have an internal clock that helps guide us in making healthy decisions in our life. Do you awaken from a good night sleep without the need for an alarm clock? Do you have a bowel movement in the morning when you first wake up? Do you get heartburn at night only if...

Biofilm: Why It Might Be Hard to Resolve Dysbiosis and How to Reduce It

by John Brisson | May 7, 2018 | Biofilm, Opportunistic Microorganisms, SIBO, Upper gut

Biofilm is any group of microorganisms that stick together in a large colony on a surface. Bacteria, for example, adhere themselves to a surface, and other bacteria using tiny hair-like appendages called pili. They also form polysaccharide matrices to enclose the...

Fix Your Gut’s Top Four Recommended Probiotic Strains

by John Brisson | May 1, 2018 | Digestive Health, Probiotics, Supplement Recommendations

Probiotics should not be taken every day for digestive illnesses or overall health. If you need to supplement with probiotics on a daily basis to help with your digestive woes, then you have an underlying issue that probiotics are masking. Probiotics can also become...

Can Your Gut Health Affect Blood Pressure?

by Jason Hooper | Nov 29, 2017 | Digestive Health, News and Studies, SIBO

The American College of Cardiology has released new guidelines for defining hypertension or high blood pressure. There are news sources like CNN[1] and the Wall Street Journal[2] that are claiming that the affected American population that will now be defined as...