Blog

Do You Have an Autoimmune Disease or an Infection?

Do You Have an Autoimmune Disease or an Infection?

I apologize for the very short post, but I want people to see this chart and realize the significance of it. Microbiology is my passion. I believe that most chronic diseases and so-called “autoimmune” disorders are infections. I have already blogged that H. pylori is the cause

Read more

H. pylori, Evil Mastermind or Ally? Part 3

H. pylori, Evil Mastermind or Ally? Part 3

In this blog series, I have written a lot about the proposed positives of H. pylori colonization. However, it is widely known that this bacteria causes a lot of health issues and concerns if left unchecked by our immune system. So when H. pylori are no longer

Read more

Bismuth: When Should It Be Used to Improve Your Digestive Health?

Bismuth: When Should It Be Used to Improve Your Digestive Health?

Here at Fix Your Gut we may seem harsh on most medications that are recommended for digestion. Our opinionated views on medications may be true, but we are equally harsh on supplements that we feel may cause issues with their use as well. However, there are some

Read more

Black Belt Nutrition Review

Black Belt Nutrition Review

Black Belt Nutrition Black Belt Nutrition was founded by Patrik Dahlin, a biochemist who is also a coach for the Swedish FILA National Grappling Team. I chose to review this program because I am a huge fan of martial arts, and I would like to start competing again.

Read more

Why Supplementing With Probiotics May Make You Ill – Part 4: D-lactate

Why Supplementing With Probiotics May Make You Ill – Part 4: D-lactate

Many people with digestive issues cannot tolerate probiotics. Some people mention that when they ingest probiotics, their brain fog worsens. Does the increase of cognitive issues from ingesting probiotics occur only from immune system up-regulation and die off, or could it be caused by something else? Increased

Read more

Bulletproof Lifestyle, A Review: Part 1 – Diet

Bulletproof Lifestyle, A Review: Part 1 - Diet

A lot of people know I am an advocate for certain healthy lifestyles. The Bulletproof lifestyle happens to be one lifestyle that I recommend to some people. That being said no lifestyle or diet is perfect for everyone. People ask me all the time, what diet do

Read more