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Is There Too Much Manganese In Your Multivitamin?

Is There Too Much Manganese In Your Multivitamin?

Manganese hypermineralosis is a real possibility with most of the multivitamin supplements on the market today. Manganese deficiency even in people eating the horrid standard American diet is extremely rare; most people get more than the two mg daily they need for optimal functioning. Dietary sources can

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How do You Know If You Have Great Gut Health?

How do You Know If You Have Great Gut Health?

How do you know if you have a perfect gut? I get asked this question a lot. On forums, by coaching clients, and on podcasts. Do you want the honest answer? No one knows. We know so little about the gut flora and gut bacteria we honestly

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Why I Do Not Recommend Dr. Ohhira’s “Probiotic”, a Review

Why I Do Not Recommend Dr. Ohhira’s "Probiotic", a Review

Everyone believes I have a vendetta against HSO’s. Maybe I do, maybe I do not. Honestly, I am just tired of everyone saying that HSO’s or that probiotics in general have no side effects whatsoever and that they are perfectly safe. Probiotics are our friends everyone loves

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How Can You Diagnose Adrenal Fatigue? Self Diagnostic Tests

How Can You Diagnose Adrenal Fatigue? Self Diagnostic Tests

There are many different tests that can be performed to diagnose adrenal fatigue. Which tests are the most accurate? Should you base whether you have adrenal fatigue or not based on your symptoms instead of test results? There are some tests that you can perform at home

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Organisms Inside You – Part 3: Entamoeba histolytica

Organisms Inside You - Part 3: Entamoeba histolytica

Entamoeba histolytica is an opportunistic protozoan. Infection of the parasite occurs from ingestion of contaminated food and water. The parasite usually remains in the colon and cecum but can cause invasive infections in immunocompromised individuals. Histolytica can spread to the liver, brain, and lungs through the bloodstream

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Why Supplementing With Probiotics May Make You Ill – Part 1: Histamine

Why Supplementing With Probiotics May Make You Ill - Part 1: Histamine

Probiotics are important in maintaining our gut flora, but they can still cause issues just like any supplement and most issues with supplementation go unreported on the natural health blogosphere. Everyone writes about the pros of taking probiotics, but what are the cons? The cons of taking

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