Blog

How Can You Diagnose Adrenal Fatigue? Blood Cortisol Test

How Can You Diagnose Adrenal Fatigue? Blood Cortisol Test

Unlike the ACTH stimulation test, a blood cortisol serum test is very accurate in determining a one-time cortisol level. Then why do I not recommend this form of testing when it comes to  diagnosing adrenal fatigue? Like most adrenal fatigue testing methods, the blood serum cortisol test

Read more

Molybdenum: The Important Mineral That Nutritionists Forgot

Molybdenum: The Important Mineral That Nutritionists Forgot

More and more people are developing sulfite sensitives, copper imbalance, and suffering from mold detoxing issues. Can all of these issues stem from the increased need for a relatively unknown mineral? Yes, the important mineral mentioned above is known as molybdenum. It is one of my main

Read more

How Can You Diagnose Adrenal Fatigue? ACTH Stimulation Test

How Can You Diagnose Adrenal Fatigue? ACTH Stimulation Test

The last blog entry posted related to adrenal fatigue was on self-diagnostic tests that could be performed at home. These tests can help you determine if more testing is needed to find out the state of health of your adrenal glands. Today we are going to discuss

Read more

Is There Too Much Manganese In Your Multivitamin?

Is There Too Much Manganese In Your Multivitamin?

Manganese hypermineralosis is a real possibility with most of the multivitamin supplements on the market today. Manganese deficiency even in people eating the horrid standard American diet is extremely rare; most people get more than the two mg daily they need for optimal functioning. Dietary sources can

Read more

How do You Know If You Have Great Gut Health?

How do You Know If You Have Great Gut Health?

How do you know if you have a perfect gut? I get asked this question a lot. On forums, by coaching clients, and on podcasts. Do you want the honest answer? No one knows. We know so little about the gut flora and gut bacteria we honestly

Read more

Why I Do Not Recommend Dr. Ohhira’s “Probiotic”, a Review

Why I Do Not Recommend Dr. Ohhira’s "Probiotic", a Review

Everyone believes I have a vendetta against HSO’s. Maybe I do, maybe I do not. Honestly, I am just tired of everyone saying that HSO’s or that probiotics in general have no side effects whatsoever and that they are perfectly safe. Probiotics are our friends everyone loves

Read more