Your Gallbladder Needs More Love and How to Give It – Part 1

by John Brisson | Apr 10, 2017 | Digestive Health, Upper gut

Your gallbladder is a tiny digestive organ that is very important to your digestive health. If you are on a ketogenic diet, optimal gallbladder function is important in the digestion of the ample fat in your diet. There are a lot more organs associated with your...

Use Ceylon Cinnamon to Improve Your Digestive Health, Info and Effects

by John Brisson | Mar 6, 2017 | Digestive Health, Supplement Recommendations

Cinnamon is a very interesting spice that has been praised for its taste and medicinal qualities throughout history. Cinnamon is a culinary spice that is sourced from the inner bark of trees from the Cinnamomum genus. Most of the cinnamon that is sourced is either...

Colon Cleansing: How to Do It Properly

by John Brisson | Jan 7, 2017 | Digestive Health

Colon Cleansing Periodically colon cleaning is extremely important for digestive health. Colon cleansing is performed so that you can reduce opportunistic bacteria, toxins, undigested fecal matter, and restore proper intestinal MMC function. Proper diverse fiber...

Endotoxin Reflux, A Cause of Leaky Esophagus and Cancer

by John Brisson | Dec 8, 2016 | Digestive Health, Endotoxin, Reflux, Upper gut

Everyone in the digestive health sphere writes about leaky gut, including me. I am guilty of fixating on the health and microbiome of the lower abdomen; most people who contact me suffer from general dysbiosis or SIBO (small intestine bacterial overgrowth). Many...

Soylent Bar Review: Avoid at All Costs

by John Brisson | Oct 19, 2016 | Buyer Beware, Digestive Health

A summary of this Soylent Bar Review: Soylent Bar is worse than Soylent 2.0 because it was causing people to have gastrointestinal distress. In 2013, Vice discovered mold and rats in the Soylent warehouse. The gastrointestinal distress is most likely caused by the...

Nascent Iodine: One Secret to Feeling Great

by John Brisson | Sep 14, 2016 | Digestive Health, Supplement Recommendations

Here at Fix Your Gut we have discussed many different mineral deficiencies in our modern diet. One mineral we have not discussed is the lack of iodine in our modern diet and the rise of thyroid issues. Our metabolism and the amount of energy that we have on any given...