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Tired of Being Bloated? The Low FODMAP Diet, What is it and How to Make it Work For You – Updated 2023

Tired of Being Bloated? The Low FODMAP Diet, What is it and How to Make it Work For You – Updated 2023

by John Brisson | Jan 20, 2023 | Diet, Digestive Health, FODMAP, SIBO

The low FODMAP diet was developed at Monash University in Melbourne, Australia. It is an excellent diet relieving SIBO and IBS symptoms and is easier to adopt than an elemental or semi-elemental diet. Following the diet hopefully helps decrease opportunistic bacterial...
Neomycin – Why Fix Your Gut Does Not Recommend Its Use for SIBO-C

Neomycin – Why Fix Your Gut Does Not Recommend Its Use for SIBO-C

by John Brisson | Jul 26, 2019 | Awareness and Advocacy, Medications, SIBO

Neomycin – Why Fix Your Gut Does Not Recommend Its Use for SIBO-C Big pharma is always finding new ways to resurrect older medications to treat diseases. Since so many of our current antibiotics are becoming microbial resistant, older medications despite their...
Why I Caution the Use of the Antibiotic Flagyl (Metronidazole)

Why I Caution the Use of the Antibiotic Flagyl (Metronidazole)

by John Brisson | Apr 23, 2019 | Awareness and Advocacy, Digestive Health, Medications, SIBO

Why I Caution the Use of the Antibiotic Flagyl (Metronidazole) for SIBO and C. difficile Infections Many different medications are in use where doctors are sadly unaware of their potentially severe side effects. The antibiotic Flagyl (metronidazole) is no exception....
Bile Reflux, Weak Pyloric Sphincter, and How to Improve Fat Digestion

Bile Reflux, Weak Pyloric Sphincter, and How to Improve Fat Digestion

by John Brisson | Oct 29, 2018 | Digestive Health, Reflux, SIBO, Upper gut

Fat digestion and assimilation are essential for overall health. Many of my clients with upper gut dysbiosis have issues digesting fat, causing bile reflux and pyloric sphincter insufficiency. Ketogenic diets that are high in fat are a recent fad, and many people are...
Biofilm: Why It Might Be Hard to Resolve Dysbiosis and How to Reduce It

Biofilm: Why It Might Be Hard to Resolve Dysbiosis and How to Reduce It

by John Brisson | May 7, 2018 | Biofilm, Opportunistic Microorganisms, SIBO, Upper gut

Biofilm is any group of microorganisms that stick together in a large colony on a surface. Bacteria, for example, adhere themselves to a surface, and other bacteria using tiny hair-like appendages called pili. They also form polysaccharide matrices to enclose the...
Upper Gut Dysbiosis, Anxiety, Brain Fog, Fatigue, Is Ammonia the Cause?

Upper Gut Dysbiosis, Anxiety, Brain Fog, Fatigue, Is Ammonia the Cause?

by John Brisson | Jan 12, 2018 | Digestive Health, SIBO, Upper gut

When someone is suffering from dysbiosis, imbalances within the body can readily occur and make people ill. Upper gut dysbiosis is becoming more well-known and is separate from SIBO (small intestinal bacterial overgrowth) and colonic overgrowth. With new research, we...
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