SIBO

SIBO: Hydrogen, Hydrogen Sulfide, or Methane, What Is the Difference?

SIBO: Hydrogen, Hydrogen Sulfide, or Methane, What Is the Difference?

People with digestive issues suffer from different symptoms. Whether it is upper gut dysbiosis, small intestinal bacterial overgrowth (SIBO), or colonic dysbiosis, there is usually a cause, and most people have similar symptoms. What is the cause of different symptoms for people who are suffering from digestive

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Bile Reflux, Weak Pyloric Sphincter, and How to Improve Fat Digestion

Bile Reflux, Weak Pyloric Sphincter, and How to Improve Fat Digestion

Fat digestion and assimilation is important for overall health. Many of my clients with upper gut dysbiosis are having issues digesting fat, causing bile reflux and pyloric sphincter insufficiency. Ketogenic diets that are high in fat are a recent fad and many people are discovering that no

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Biofilm: Why It Might Be Hard to Resolve Dysbiosis and How to Reduce It

Biofilm: Why It Might Be Hard to Resolve Dysbiosis and How to Reduce It

Biofilm is any group of microorganisms that stick together in a large colony on a surface. Bacteria, for example, adhere themselves to a surface, and other bacteria using tiny hair-like appendages called pili. They also form polysaccharide matrices to enclose the bacterial colonies to protect themselves further.

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Upper Gut Dysbiosis, Anxiety, Brain Fog, Fatigue, Is Ammonia the Cause?

Upper Gut Dysbiosis, Anxiety, Brain Fog, Fatigue, Is Ammonia the Cause?

When someone is suffering from dysbiosis, imbalances within the body can readily occur and make people ill. Upper gut dysbiosis is becoming more well-known and is separate from SIBO (small intestinal bacterial overgrowth) and colonic overgrowth. With new research, we get great insight on previously unknown health

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Can Your Gut Health Affect Blood Pressure?

Can Your Gut Health Affect Blood Pressure?

The American College of Cardiology has released new guidelines for defining hypertension or high blood pressure.  There are news sources like CNN[1] and the Wall Street Journal[2] that are claiming that the affected American population that will now be defined as hypertensive will go up from 72.2

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SIBO/Heartburn: Thousands Relieved Who Never Thought They Would Be

SIBO/Heartburn: Thousands Relieved Who Never Thought They Would Be

FYG Livestream on SIBO, What Is It and How to Find Relief! Updated SIBO protocol and information in my book Fix Your Gut. I also offer health coaching to help you recover from SIBO. Conquering SIBO (small intestine bacterial overgrowth)/SIYO (small intestine yeast overgrowth) What is SIBO/SIYO/Leaky

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