by John Brisson | May 23, 2016 | Diet, Digestive Health, GERD, Reflux
Does Citrus or Spicy Foods Cause or Worsen Reflux? If you have reflux, there are certain foods that every known medium says you should avoid. The news, the internet, and even your doctor give you a list of foods that trigger reflux. Many people have heard that citrus...
by Jason Hooper | Jul 24, 2015 | Digestive Health, GERD, Reflux, Upper gut
Acid reflux is a puzzling digestive disorder. Occasionally, a muscle separation will allow the cardia and the GE junction to slide upward causing a type 1 hiatal hernia 1 which can be confirmed by using radiographic, endoscopic, or manometric assessment 2. This form...
by John Brisson | Aug 19, 2023 | Biofilm, Digestive Health, Endotoxin, Opportunistic Microorganisms, SIBO, Upper gut
Klebsiella Causes Rheumatoid Arthritis, Ankylosing Spondylitis, and What to Do to Hopefully Recover Bacteria are ubiquitous, and some are more helpful in improving our health than others. Some bacteria are mutualists; for example, we feed them nutrients through eating...
by John Brisson | Jul 7, 2023 | Digestive Health, GERD, SIBO
FYG Livestream on SIBO, What Is It and How to Find Relief! Conquering SIBO (small intestine bacterial overgrowth)/SIYO (small intestine yeast overgrowth) What is SIBO/SIYO? SIBO is a medical condition where you have microbial dysbiosis within the microbiome of our...
by John Brisson | Jun 22, 2023 | Magnesium
The mineral magnesium (mag) is essential in over 325 enzyme reactions in the body.1 It is used to regulate blood glucose levels in the body, and help prevent you from developing diabetes.2 Mag relaxes arteries that carry blood throughout the body, which lowers blood...