by John Brisson | Sep 26, 2018 | Digestive Health
We have an internal clock that helps guide us in making healthy decisions in our life. Do you awaken from a good night sleep without the need for an alarm clock? Do you have a bowel movement in the morning when you first wake up? Do you get heartburn at night only if...
by John Brisson | Aug 22, 2018 | Awareness and Advocacy, Digestive Health, News and Studies
Do you want more oats for breakfast with your daily dose of glyphosate? A recent report released by the advocacy group Environmental Working Group (EWG) measures the amount of glyphosate in favorite breakfast products that contain oats. Many brands of different...
by John Brisson | May 1, 2018 | Digestive Health, Probiotics, Supplement Recommendations
Probiotics should not be taken every day for digestive illnesses or overall health. If you need to supplement with probiotics on a daily basis to help with your digestive woes, then you have an underlying issue that probiotics are masking. Probiotics can also become...
by John Brisson | Apr 25, 2018 | Digestive Health, Opinion
I follow Dr. Ben Lynch’s work and was happy months ago when I discovered that he was releasing a book which would later be known as Dirty Genes. Our genes control a lot of our everyday lives, though so does our microbiome and environment which change our gene...
by John Brisson | Mar 29, 2018 | Digestive Health
Fix Your Gut Podcast #7 – Celiac Disease, Gluten, and Grains Most people love to eat bread. Nothing is better than the smell of a fresh loaf of bread baking in the oven. Who does not miss eating a delicious hot slice of pizza if you have given up gluten?...
