by Jason Hooper | Apr 5, 2016 | Digestive Health, Endotoxin
Issues Ingesting Coconut Oil, MCT Oil, Brain Octane Oil? Here Is Why and How to Change It. I’ll never forget the first time I tried MCT oil. It was the time of kale shakes, and I decided to replace my coconut oil with MCT oil. I used roughly the same volume, and...
by John Brisson | Feb 8, 2016 | Digestive Health, Probiotics
Many people with digestive issues cannot tolerate probiotics. Some people mention that when they ingest probiotics, their brain fog worsens. Does the increase of cognitive issues from ingesting probiotics occur only from immune system up-regulation and die off, or...
by Jason Hooper | Jan 15, 2016 | Digestive Health, Probiotics
Yogurt is a “go to” probiotic for many people. A lot of doctors and pharmacists will advise their patients to eat yogurt when taking an antibiotic. They like it too because it is low in fat and is in a good position on the FDA food pyramid. In this...
by John Brisson | Jan 11, 2016 | Digestive Health, Probiotics
Most people in the health blogosphere focus on the positives of kefir; it is the bee’s knees! However, what about the negatives of ingesting the probiotic drink? Why do so many of the clients I coach seem to be intolerant of the beverage? It is chocked full of...
by Jason Hooper | Jan 1, 2016 | Digestive Health
“When’s the last time you ate a vegetable?” I asked at the dinner table last night. “Do chocolate covered potato chips count as a vegetable? Potatoes grow in the ground, right?” With each passing meal, the Christmas lights seem to glow a...
![](https://www.fixyourgut.com/wp-content/uploads/2025/07/fym-side.jpg")